Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made (Packaging Design May Vary)

🌟 Magnesium Glycinate 3-in-1 Complex – A Game Changer for Sleep and Recovery! 🌟I’ve been taking these magnesium capsules for the past three months, and I have to say—they’ve completely changed how I sleep, recover, and feel overall. Before this, I’d tried several other magnesium supplements with mixed results. Some helped a bit, others did nothing, and a few left me more confused than relaxed. But these? These are in a league of their own.😴 Sleep Like You Never Knew You CouldI never knew what deep, restful sleep truly felt like until I started taking this 3-in-1 magnesium complex. I’ve always thought of myself as a bad sleeper, but these capsules proved me wrong. Now, I drift off easily and stay asleep, even when my Apple Watch tells me I’ve had the best kind of sleep—deep and undisturbed.If I do wake up (nature calls… or the occasional loving jab from my wife when I’m snoring like a freight train 🚂), I go right back to sleep without tossing and turning. It’s like someone hit the reset button on my sleep cycle!I personally take 2 capsules each night, and they’ve earned a permanent spot in my nightly routine—and in my travel bag. This magnesium goes where I go.🚴‍♂️ Active Lifestyle? No ProblemAs someone who’s very active with cycling, recovery is crucial. Before, I’d sometimes wake up with sore or tired muscles—but since taking this, my legs feel fresh and ready for another ride the next day. It’s become a key supplement in my training and recovery routine.💊 Why This 3-in-1 Formula Works So Well• Magnesium Glycinate – The king of calm. Helps with muscle relaxation and promotes deep sleep.• Magnesium Malate – Supports energy production and helps reduce fatigue, which is brilliant for active folks.• Magnesium Citrate – Great for digestion and mineral absorption.This blend really covers all bases—from restless legs to restful sleep, muscle recovery to mental calmness.✅ Highly RecommendedCompared to all the other magnesium supplements I’ve tried over the years, this one is by far the best. It’s high strength, gentle on the stomach, and incredibly effective. Whether you’re struggling with sleep, muscle fatigue, or just looking to feel better overall—I can totally recommend these magnesium capsules.Trust me—you’ll wonder how you ever managed without them.

It takes a lot for me to write a product review but I have to write about these magnesium supplements as they are incredible! Ive been using magnesium supplements for years due to deficiency due to stomach protection medication which gives me awful restless legs & and inability to switch my head off at night. Used a few different brands and they were ok, seemed to do their job and did help with my symptoms a bit. Switched over to these after reading some good reviews and its switched my symptoms off! Previously, with supplements I took a couple of hours to get to sleep each night but slept through once I fell asleep. Without supplements I would get as little as 3-4 hours disturbed sleep a night.I took one of these last Friday night, fell asleep in minutes and only woke in the early hours as my arm was dead through not moving! Straight back to sleep no bother. Seriously worried there was something sedative about them but felt great next morning so carried on. 6 of the last 7 nights have been literally lights out and dead to the world until morning. 1 night was disturbed due to vivid dreams which can happen.Overall, after the first week of taking just 1 a night my sleep has been transformed and if anyone suffers restless leg syndrome or finds it difficult to switch off give these a try. For me they are so much better than other brands Ive tried, beyond my wildest dreams (which admittedly these can cause)!!(I have nothing to gain from this review, no connection to the company or any freebies)

My sleep has always been a problem where I'll have weeks, if not months, of only getting 5 to 6 hours of poor quality sleep. I've been taking these for just over a week now and my sleep quality has improved in terms of sleeping for longer and feeling less tired when I wake up, but it has sent my REM sleep through the roof. According to my sleep app I'm having 2 to 3 hours of sleep every night now. I don't know whether it's related, but I never had so much REM sleep previously.

I've been taking these for about a month now and it has really improved my sleep. At first I didn't think it was working but obviously needed time to get into my system. I started with 2 tabs and then reduced to one tab an hour before bed. I sleep a lot deeper and no mid night wakes. I feel more refreshed in the mornings and less tired throughout the day. Not sure they have helped my blood sugar levels but I got them more for my lack of sleep at nights. I'm so glad I came across these, it's been a game changer! Would definitely recommend if you struggle with deep sleep.

I bought this as a lot of the common magnesium supplements only contain magnesium oxide which studies have shown has lower bioavailability than other forms of magnesium. I’m not a scientist - I was guided to this product by doing my own research rather than buying into any of their marketing.Does it work? The quality of my sleep feels better and this is borne out by my Garmin watch sleep scores.I also exercise a lot so was interested in the fact it’s reported to support muscle recovery, reduce muscle soreness and inflammation. This is much harder to measure and I don’t think nutrition geeks promote this.

This is the 2nd month of using this supplement to try and sleep better throughout the night. Still waking up every couple of hours. The difference now though is that even though I don't sleep any better, and still just as tired, it doesn't bother me and I go through the day in a good mood. So, although not helping with insomnia, this has so many other benefits that I would definitely recommend taking it.

Base on feed back from my other half she swears by it.