LongJuvity Sodium Butyrate Supplement (300mg) - Optimal Gut Health for Men & Women - Digestion Support & Leaky Gut Repair - Postbiotic Short Chain Fatty Acid, Lab Tested (120 Extended Release Caps)

Since I started taking these I have not had a diverticulitis flare. If you are looking for a good post biotic I recommend this one to everyone! Colon health is so important, I wish I would have started with these sooner! I tend to take these at night, which helps keep me regular during the day. I haven’t had any issues with these, no stomach upset etc. I take these nightly along with Magnesium Glycinate, and occasionally Zinc Carnosine.

This supplement works to improve Irritable Bowel. Read a study about it helping, so tried it. Success! It is helping. Also, this particular product is of good quality.

Glad to take something for gut and colon health that boosts the communication between brain and body. Particularly suited for emotional regulation and parasympathetic balance. Benefits are not directly apparent, but I believe it's important support.

I like this brand as a post biotic that works well with my probiotics.

Sodium Butyrate is a solid addition to my digestive support regimen, alongside other microbiome-enhancing supplements like kefirs, CFUs, Creon, and Zenpep. It plays a crucial role in digestion, absorption, and regulating bowel movements, particularly when detoxing or consuming nutrient-dense meals. I’ve incorporated this supplement both before and after meals for several months, and I find that taking it on an empty stomach works best. This allows it to start breaking down food from the previous meal before the next one begins processing—since not everything in your intestines passes immediately. The capsules are easy to swallow and can be taken twice daily. From my experience, I recommend taking one after small meals and another before larger, heavier meals, especially those rich in protein like beef. However, lighter meals like salmon or cassava may not always require it—it all depends on your diet, exercise routine, and specific health conditions. It works, but patience is key. If you’re curious about its effects, consult your doctor or do some research. For me, it’s been an effective tool in optimizing gut health and digestion. https://www.amazon.com/dp/B0CFZC937H/?tag=aasbmapexholi-20

The item was just as described and arrived super fast!

Helps calm UC in the gut. Great supplement and well worth it. Started off with 1 per day and increased to 2 per day in a week.

Update to my original review: This exacerbated my gerd symptoms, including giving me EOE symptoms and swallowing pain. The ENT said the swallowing pain was from the gerd but I was careful with what I was eating. I then googled and it said that butyrate supplements can increase gerd symptoms in some people. Original review: I only take one and it has helped my bloating and bloating pain. However I'm on a very strict low carb diet as well, which is also helping the bloating, but I'm not losing any weight. Maybe people think when they are less bloated they feel lighter/skinnier?