







🔥 Elevate every rep with science-backed energy & focus!
Rule 1 preLIFT is a premium pre-workout powder featuring a potent 330mg triple caffeine blend, 6g of Citrulline for enhanced muscle pumps, and 3.2g Beta Alanine to boost endurance. Designed with clinically researched ingredients like Alpha-GPC and Lion’s Mane for focus, plus electrolytes for hydration, it delivers clean, transparent, and sustained energy to power through intense workouts. Made in GMP-certified US facilities and banned substance tested, preLIFT is the go-to formula for professionals seeking peak performance and lasting alertness.
























| ASIN | B0CDCMN942 |
| Age Range Description | Adult |
| Best Sellers Rank | #50,294 in Health & Household ( See Top 100 in Health & Household ) #148 in Sports Nutrition Pre-Workout Powders |
| Brand Name | Rule 1 Proteins |
| Container Type | Bag |
| Customer Reviews | 4.3 out of 5 stars 94 Reviews |
| Dosage Form | Powder |
| Flavor | Blue Raspberry |
| Item Dimensions | 3.5 x 3.5 x 6.5 inches |
| Item Form | Powder |
| Item Height | 6.5 inches |
| Item Weight | 16 Ounces |
| Manufacturer | Rule 1 Proteins |
| Material Features | Sugar Free |
| Number of Items | 1 |
| Primary Supplement Type | L-Citrulline |
| Product Benefits | Energy Management |
| Total Servings Per Container | 30 |
| UPC | 196671009920 |
| Unit Count | 15.0 Ounce |
M**.
Outstanding Pre-Workout – Exceptional Flavor and Performance
As a cycle instructor at 24 Hour Fitness, I rely on high-quality supplements to fuel my intense workouts. The Rule 1 preLIFT Pre-Workout in Snow Cone flavor has become a standout in my regimen. The flavor is exceptional—refreshing and enjoyable, making it a pleasure to consume before training sessions. The formulation is impressive, featuring 6g of Citrulline and 3.2g of Beta Alanine, which significantly enhance endurance and reduce fatigue during my cycling classes. The inclusion of three caffeine sources provides a balanced and sustained energy boost without the jitters, keeping me alert and focused throughout my workouts. I appreciate the transparency in labeling and the absence of unnecessary fillers, which speaks to the product's quality and the company's commitment to clean manufacturing. The value for the price is excellent, considering the premium ingredients and noticeable performance benefits. I highly recommend Rule 1 preLIFT Pre-Workout to fellow athletes and fitness enthusiasts seeking a reliable and effective supplement to elevate their training experience.
M**S
Feels good!
I love all the Rule 1 Supplements.. The PreLift is a favorite for many reasons. Not too much itch, great lasting energy and feels great after a workout.
T**.
Good
It’s a decent product and clinically dosed. The flavor is just alright maybe a little chalky. It’s good but not great. Doesn’t pack a punch like a pre like ryse.
L**S
Awesome preworkout
I tried this brand out of curiosity. An honestly if your looking for a prework that gives you a pump and is smooth after your finished working out. This is it. I highly recommend. Some prework outs give a horrible after effect for those persons that have experienced this they can relate. This prework is very clean
F**E
Husband loved it
Gives a good pump amd flavor is best with cold water
J**~
Estado y fecha vencimiento del producto
Llego súper bien, el polvo llegó sin humedad y la fecha de vencimiento tiene un tiempo extenso para el consumo.
J**F
Not so well
Taste was off. Didn't work well as expected
A**N
Must have
Honestly the best Pre I’ve ever taken. It has the perfect mixture of ingredients I was looking
Trustpilot
5 days ago
3 days ago