Focus on What Matters: A Collection of Stoic Letters on Living Well Paperback – 1 August 2023

Yesterday finished reading the book: 'Focus on What Matters' - a concise and impactful read. This book is a treasure trove of insights, divided into managing our inner world of emotions and thoughts, and navigating the outer world of career and relationships. The powerful reminder it leaves us with: 'You'll have a better life if you don't waste your energy on things you can't change.' Highly recommend this read for anyone looking to refocus their energy.

Must read book....Read daily.... Short letters give a view on daily problems of life..... Motivational

Amazing self - help book you should read one inyour life worth buying it

Focus strengthening the mind

Must read book for every one. Not a one time read. But a lifetime read book...

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Darius Foroux's "Focus on What Matters" aims to introduce the ancient Stoic philosophy to modern readers seeking a more fulfilling life. While I found valuable nuggets of wisdom within its pages, I ultimately landed on a 3-star rating due to a few shortcomings.Strengths:Foroux's writing style is clear and engaging. He avoids overly academic language, making the book accessible to a broad audience.The Stoic principles themselves hold timeless value. The emphasis on controlling your reactions, practicing gratitude, and focusing on what you can control resonated with me.The book offers practical exercises and prompts to help readers apply Stoic principles in their daily lives.Weaknesses:Some sections felt repetitive. The core principles are reiterated throughout, which might be helpful for reinforcement but could bore readers seeking deeper exploration.The historical context of Stoicism could have been fleshed out more. While the book mentions key figures, a richer historical background would give readers a deeper understanding of the philosophy's evolution.The personal anecdotes, while relatable, often felt one-dimensional. Sharing more diverse experiences or showcasing how different individuals apply Stoicism could have broadened the book's appeal.Overall Impression:"Focus on What Matters" serves as a good introduction to Stoicism, particularly for those unfamiliar with the philosophy. The clear writing and practical exercises make it easy to digest. However, those seeking a more nuanced exploration of Stoicism or expecting profound insights might find it lacking. I recommend it with the caveat that it provides a starting point rather than an in-depth exploration.

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