The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

I bought this journal, as previously tried to journal but just using a blank notepad I found it too time consuming and difficult to pinpoint helpful information everyday. This journal has a wonderful arrangement of daily questions that really make you think and focus on the positive aspects of your life. It’s so quick and easy to do everyday and really helps to start in the day in a positive way. The inclusion of mindful tasks every 3 days and the life wheel every 30 days, helps to cement the daily use of the journal and show the progress made month by month. I really liked the extra elements at the start of the journal, such as the calm list and reverse bucket list. I have been using this journal since the 1st January 2023 and only 19 days later, I can already feel the positive impact of using this journal. I would highly recommend and have already gifted a copy to my sister

In a world inundated with self-help books, "The Greatest Self-Help Book" stands out as a refreshing and transformative companion. Written by the author themselves, this daily journal is a treasure trove for those seeking to cultivate gratitude, happiness, self-reflection, and self-love. What sets this journal apart is its thoughtful and practical approach. Each page offers bite-sized prompts and exercises that gently guide readers towards a deeper understanding of themselves and their desires. The book encourages us to embrace the present moment, fostering a mindset of gratitude and appreciation. Userr friendly, and practically transformative, this journal is an exceptional resource that will undoubtedly leave a lasting impact on its readers. Highly recommended for anyone on a quest to nurture their mind, body, and soul.

I really love this journal. I've bought it for family members who want to focus on their mental well-being. There is so much opportunity to reflect on themselves what supports their mental health, what things they want to focus on in the future. There is creative spaces. There's activities every three pages which is great. There's also a space to write notes on your own. The pages are very thick and good quality and it is a nice hard book journal. I would recommend to anyone ! Think I might get one myself

I love this journal! It has instructions on how to use it, a reverse bucket list, emotion wheel and calm kit list, every page has different questions with an activity every 3 days. Just a shame it’s not for any longer than 6 months. 12 months would be fab!

I am not one to write reviews, however I picked this up as the reviews sounded great. They weren’t wrong. I bought this to try to be more mindful and positive in 2025. First day of using it and it made me feel a lot better just filling it out. It’s not overwhelming or confusing it’s just set out in lovely bite sized pieces which feels manageable but effective. And every page gives you something different to think about. Honestly I think this will be a life changer for the new year and I highly recommend to anyone who is looking for that easygoing journey to improve their life little by little.

I have just started using the book. But it is well written and there is a guide and examples of how to use the journal at start of the book. It has a lovely feel to it made very well , love the liac just inside and the pages are are soft! I generally just love the whole feel of it. Some lovely questions to ponder , areas o reflect and every 3 days a new mindful activities

Vex King and his wife have blown it out of the park with this booklet. It’s helped me achieve so much in my life and it all started with journaling my life day by day, and taking the advice of this wise man and his beautiful wife. There’s interactive journal in this booklet which makes it so much more fun that other standard journals. Highly recommend 👍🏻

I absolutely love this journaling book!! I got this for the new year just to journal which has been recommended so much. I saw lots of posts on Instagram and other social media dies so I thought I would give it a go. It’s great because you aren’t forced to do it everyday however as I love it so much I doubt I will miss a day. There is a great guide to start off the book for those who haven’t journaled before (me). It’s not like a diary which is what I expected. It’s great at there are a few daily questions, gratitude quotes and fun daily tasks which aren’t too time consuming. It defo puts a smile on my face seeing the different pages rather than the same page every day. Plus there is colouring options which I love (brought myself erasable markers) which keep my book nice and colourful 🥰 Definitely recommend this!!!!!

I'm just beginning journaling and found this book is great to get me going and 'check-in'. I wish it had more space for daily writing, but I use another journal for that. You can't have everything in one. Very happy!

I picked this diary as a gift for someone else, however I can say that the paper is nice quality, the object itself is very classy. There's a page marker, a ton of interesting questions to motivate you to journal and a few activities here and there. I usually have the sense that self-help journaling books are trying to fill in pages, but this one has clear sections with an actual use potential. Almost want to buy this for myself now!

This a wonderful journal to pour your thoughts on

The quality of the pages is so great! And the first introduction to the book is filled with information and guidance on how to journal in this specific journal before you actually get started. The examples, guidelines and encouragement is more than I expected and the rest is ideal. Love it! Highly recommend!

Haven’t used it yet but I can tell I will love using it! It’s a beautiful journal, there is help on how to use the journal it’s especially great for people who are not sure how to start journaling effectively like me. Has amazing things and templates in there. Love it!