





🔥 Elevate Your Core Game — See It, Scan It, Smash It! 💪
The Core Exercise poster is a vibrant, laminated A2-sized fitness tool featuring detailed, step-by-step visuals for upper and lower abdominals, obliques, and inner core workouts. It includes a unique QR code granting free access to online video training, making it ideal for all fitness levels to enhance strength, tone muscles, and maximize workout efficiency at home or in the gym.
| Product Dimensions | 59.4 x 42 x 0.01 cm; 320 g |
| Item Weight | 0.32 Kilograms |
| Batteries required | No |
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