Integral Meditation: Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life

Name: Integral Meditation: Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
Brand: Shambhala Publications Inc
Price: 49.60 EUR
Availability: OutOfStock

Product ID: 27759074

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🌱Personal Growth

📚Comprehensive Guide

🧘‍♂️Mindfulness Techniques

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Description

🌟 Elevate Your Existence: Discover the Power of Mindfulness!

EXPERT INSIGHTS - Learn from seasoned practitioners and thought leaders.
HOLISTIC APPROACH - Integrates mind, body, and spirit for complete wellness.
COMMUNITY CONNECTION - Join a movement of like-minded individuals.
PRACTICAL APPLICATIONS - Real-world strategies to enhance daily living.
TRANSFORMATIVE MINDFULNESS - Unlock your potential with proven techniques.

Integral Meditation offers a comprehensive exploration of mindfulness practices designed to foster personal growth, enhance self-awareness, and cultivate a deeper connection to life. Authored by experts at Shambhala Publications Inc, this guide serves as a roadmap for anyone looking to integrate mindfulness into their everyday routine.

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