Cheesecake Keto Meal Replacement Shake [2lbs] - Low Carb Protein Powder Shake Mix, High Fat with MCTs, Collagen Peptides and Real USA Cream Cheese

For starters, absolutely amazing taste! Almost exactly like a cheesecake milkshake with makes it super easy to wanna stay consistently to it and not get tempted easily, and the size is decent for the price and with MCT oil and cream cheese it’s very well worth adding to your keto diet. My only complaints are I wish it had more vitamins and supplements added for nutrition purposes, and I wish somehow that it mixed better with water and ice but it blends clumped up like most powdered shakes. Overall I highly recommend, and I’ll be getting this for any time I need to jump quick back into keto

Absolutely delicious! As a 56 year-old woman, i had tried losing weight with low carb diets before. And, unlike all the men I knew who lost a ton of weight easily, i lost very little weight and was “hangry” all the time. I finally learned about KETO and realized it was having the correct macros, or percentages, that was key: lots of healthy fats (keeps you full), only moderate amounts of protein (too much is not conducive to weight loss unless you’re very physically active) and low carbs. That’s when the pounds finally started dropping for me. Recently, I began taking it a step further, and am slowly but surely replacing many of the “not good for you” and/or items with ingredients that are low carb - but will spike your blood sugar, with healthier choices. The toughest product to find was a good tasting chocolate shake without the high Glycemic index ingredient, maltodextrin. I found the Left Coast KETO Shakes on a review page, saw their ingredients were truly KETO healthy, from all the research I did, and read the reviews. I admit that if I don’t really like the taste of something, I’m not going to eat/drink it. And almost every review of KETO Shakes by LC mentioned the great taste, no chalkiness and their easy “blendability.” I absolutely LOVE the flavor of these shakes. I also love that I’m starting my morning with the perfect KETO macro, so I don’t need to add MCT oil or collagen or protein powder. My favorite way to make the shake is to fill a blender bottle with 8 oz of crushed ice and then fill with water to the 8-9 oz line. Then, since it’s often hard to get all the healthy fats I need all day, (and i like the extra creamy taste), I usually add 1/4 cup of heavy whipping cream. I put it in my blender, and have a wonderful thick shake each morning. No weird “healthy” flavors, lol! Not overly sweet at all, just the perfect balance of sweetness and a “chocolate brownie mix” flavor, if that makes sense? Anyway, I’m no health expert, but I look forward to my delicious thick shake every morning, and it keeps me full and happy for 5-6 hours!

I decided to try this product for the first time. It is good, however, you need to be careful in your preparation time. To explain, I normally make my shake the night before so that all ingredients saturate with the fluids and it mixes fully. The first three days, I didn't make it the night before but made it and let it set for a couple hours in the fridge before consuming. The flavor was not all that great, it even seemed a little putrid. I do add avocado oil, so I thought maybe my oil had gone bad. So I excluded the oil from my shake when I made it the night before. Mind you, this was the first time I made it the night before with this new product. My first gulp burned my throat. The shake had fermented during the overnight hours in the fridge. It burned for hours. I was ready to write a completely 1 star, negative review but decided that since it got worse, maybe it is not designed for overnight storage once mixed. The next day, I prepared my shake and drank it within 10 minutes, it was great and not bad flavors. Please understand, the shake is good and very filling. Since it appears to not have preservatives, it needs to be consumed shortly after mixing. I appreciate that this has a minimal amount of ingredients for the nutrition and I plan to continue to consume this shake, I will just make sure I drink it minutes after making it. Fortunately, it mixes very easily and thoroughly in the short amount of time. I do recommend this product, just be cautious about your preparation to consumption time so you don't have a bad experience. (I've had the cheesecake on too and it is very good.)

I ordered the keto shake since am trying to cut down the number of carbs from my regular meals which would make me hungry all the time. Prior to trying this keto shake, I started with drinking a protein shake and very soon realized am not liking it since it makes me go to the bathroom a few times after drinking it. Also, these protein shakes are a bit 'heavy' in my stomach and make me feel full, for some amount of time and then quickly wanes off making me very hungry. This keto shake is 'lighter' and tastes much better, and dissolves quickly in water, almond milk, and regular milk. I tried it with coconut milk as well, it doesn't really taste bad but has a strong oily smell. I believe this product is not made to be consumed with coconut milk because it already has MCT coconut oil powder. I tried it with some buttermilk and it does taste like a good quality greek yogurt. Overall, the cheesecake-flavored shake is a treat and can easily help manage your cravings for sweet food items. Note, the shake will develop a 'oily' smell if prepared and consumed after some time, let's say one hour in my case. So in case you want to prepare a shake and want to carry it with you, make sure to consume it as soon as possible. I reached out to customer care and they offered me a free replacement of a different flavor, which is another nice flavor to try. My recommendation is to try it out with regular milk and then go on to experiment with other types of milk. Again, consume is as soon as you prepare to enjoy the full flavor profile.

Total waste of money for me. Tasted like a mix between puke and parmesan cheese. How anyone could like this stuff amazes me. Threw it in the rubbish.

Love the flavour. Great for a hot drink before bed.