Change Your Brain, Change Your Life: Revised and Expanded Ed
Product ID: 95004796
📈25 years of cutting-edge research
📚Revised & expanded bestseller edition
🧠100,000+ SPECT brain scans
€ 64.37
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Description
🧠 Change your brain, change your life — the ultimate mental upgrade awaits!
- JOIN A MILLION READERS - Be part of a global community already changing their lives with this bestseller.
- PRACTICAL EASY TO FOLLOW - Simple, actionable techniques designed for busy professionals seeking mental clarity.
- TRANSFORM YOUR MENTAL HEALTH - Discover brain prescriptions that help you focus, reduce impulsiveness, and stop obsessive worrying.
- BACKED BY 25 YEARS OF RESEARCH - Benefit from insights drawn from over 100,000 brain scans for proven results.
- UNLOCK YOUR BRAINS POTENTIAL - Harness groundbreaking neuroscience to conquer anxiety, depression, and more.
This revised and expanded edition by renowned neuropsychiatrist Dr. Daniel Amen leverages over 25 years of research and 100,000+ SPECT brain scans to offer scientifically-backed strategies for overcoming anxiety, depression, anger, and obsessiveness. Combining practical, easy-to-apply techniques with cutting-edge brain science, this bestseller empowers readers to rewire their brains and transform their mental health.
Specifications
| Best Sellers Rank | #537,416 in Books ( See Top 100 in Books ) #439 in Sports Psychology (Books) |
| Customer Reviews | 4.6 out of 5 stars 441 Reviews |
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