4-in-1 Adjustable Dumbbell Set, Can Be Assembled Into Dumbbells, Barbells, Kettlebells and Push Up Bars, Total Approx. 88.2 lbs (40.0 kg), Muscle Training Equipment, Home Gym Dumbbell Set, Weights

Description

You want to have a professional muscle training environment at home, but having all of the dumbbells, barbells and kettlebells can take up much space and cost. This 4-in-1 Adjustable Dumbbell Set is recommended for those who like this. This multi-function set can be transformed into 4 different ways: dumbbells, barbells, kettlebells and push-up bars. Comes with a plate equivalent to a total of 88.2 lbs (40.0 kg) for a wide range of coverage from light strength training to high weight training. The included plates are approximately 2.4 lbs (1.1 kg), 3.5 lbs (1.6 kg), 4.4 lbs (2.0 kg), 5.5 lbs (2.5 kg). Plates combine for fine weight adjustments. Dumbbell: From the lightweight settings around 11.0 lbs (5 kg), to the weight of the dumbbell 22.0 - 44.1 lbs (10 - 20 kg) class, it can If you are looking for a variable dumbbell or want to increase the load gradually. The inside of the plate uses a mix of iron sand to ensure a firm feel and stability. The exterior is coated with a thick material to cushion the floor and prevent it from scratching flooring. Compared to metal plates, it is designed to be easy to use in mass homes such as apartments and apartments. The grip is shaped to fit your hand and has a non-slip texture material. It won't slip even when you sweat and the stable form makes it easy to continue training. In addition to dumbbell types such as arm curls, side raises, shoulder presses, triceps extensions, and can also be converted into a barbell for high weight training such as bench press, vent overrows, and squats. Barbell interlocking bar allows you to use two dumbbell shafts as one barbell for full body workout barbell activities such as bench press, deadlifts, squats, hip thrusts, etc. Also, by attaching the plate to the dedicated kettlebell handle, you can perform dynamic movements such as kettlebell swings, goblet squats, and one-hand rows. In addition, using the included push up bar (push up handle) to reduce the burden on your wrists, allowing you to push up in deep range of motion, effectively train your chest, shoulders, arms, and core. One set can cover your entire body from upper to lower body is the big thing about this 4 in 1 adjustable dumbbell set. The octagonal design of the plate is not only easy to roll, but it is also safe to use and can be placed on the floor, making it easy to store. Space-saving and tidying up is also recommended for those who want to build a home gym in a corner of the studio or living room. This multi-functional training set is perfect for those looking for variable dumbbells, dumbbell sets, barbell sets, home gym muscle training equipment, weights, and more. With this one you can put dumbbells, barbells, kettlebells and push up bars together for a great value and space saving. This 4-in-1 adjustable dumbbell set is perfect for all your training needs from building muscles, weight loss, body making, and sports performance. Whether it is a first step to build a home gym or as a step up for those who are already doing muscle training, this product is a reliable device.