Season Sardines in Extra Virgin Olive Oil - Skinless & Boneless, Wild Caught, 22g of Protein, Keto Snacks, More Omega 3's Than Tuna, Kosher, High in Calcium, Canned Sardines - 4.37 Oz Tins, 12-Pack

Very good taste and quality.

I was always scared of sardines. They seemed like a canned horror my mother ate. And even once I was ready to try, I was worried the boneless, skinless options would still have a stray bone somewhere. But I've been subscribed to the Skinless & Boneless in Extra Virgin Olive Oil for many months now in an effort to maximize my Omega intake, and they are great!! Sometimes I turn them into 'tuna salad', sometimes squeeze fresh lemon on them, and I've even tried adding taco seasonings to use them as a nacho topper (but cooking destroys some Omegas, so I avoid this). Or I eat them as-is. The olive oil is important for assisting absorption of the Omegas, so I never drain it. And it improves the taste/texture as well. I like stirring them up and spreading them on crackers or garlic bagel chips, but they can be eaten 'whole' (they hold their shape fairly well if you aren't trying to mash them up). For the protein + Omegas, it's a great caloric and monetary value!

They are truly "skinless"--no bits of scale remaining. And they taste great. Not "fishy", not that I mind that, but some folks do. I add a few shakes of Frank's Red Hot seasoning and eat them right out of the can. I'm glad I found these.

Best sardines on the market. I mix a can with Seeds of Change brown rice/Quinoa and diced tomatoes. Delicious and nutritious

The No Salt added sardines are very good, similar to King Oscar, and half the sodium. I eat (3-5) cans a week for breakfast with eggs.