HUM Flatter Me Fiber Supplement for Women & Men, Prebiotics & Digestive Enzymes to Support Weight & Bloating, Digestive & Gut Health, Fiber Powder Drink Mix, Strawberry Lemon - 10 Servings

Hum's Flatter Me Fiber GLP-1 Booster in Strawberry Lemon has a great taste. It's not overly tart like some lemonades. It dissolves easily in 16 oz water and I like to drink it with my dinner. Since it says it helps curb appetite, taking it with dinner seems to help me with late night cravings. It is noticeable and I don't reach for something that'll wreck my diet goals. Probably because one serving has 9 grams of fiber and I feel full. What I really like about it is the amount of digestive enzymes and herbal blend. Before I tried Hum, I was taking a digestive enzyme supplement with almost the same proprietary ingredients. The other perks are it's Clean Label Project Certified, NON-GMO Verified and RD Nutritionist formulated. A lot of supplements don't claim all that! As for the debloating, I think it helps quite a bit. I don't notice any side effects. The only downside is it doesn't come with a little pre-measured spoon and it's only 10 servings per container. That could be very pricey over a month.

This stuff works! For me. I read all the comments before I purchased and for me the most part they were all the same. No one really said they felt they had less of an appetite, and I don’t remember anyone saying anything about it helping them feel less bloated. Almost every review talked about the mixture of powder to water which is 4 teaspoons saying it will be gone in about a week or so if taken everyday (something like that). This product not only tastes great, it mixes well, it definitely works quickly for me when I feel bloated so my stomach is not upset, AND it has definitely worked as an appetite suppressant because I do not feel hungry. And I’m not sure about anyone else but OMG, it has me running to the bathroom throughout the day so I definitely can’t just take this anytime I want. I have only been taking it for about a week so I will see if this is how it continues to work for me. And remember this is just MY experience, everyone’s body is different. But I truly hope it works for everyone the way it has been for me. And HUM just came out with a new pineapple passion fruit flavor!

This is a great fiber supplement! I like that this encourages me to drink more water daily. That alone helps curb appetite. It was fresh when I opened the container. It mixed into my water very well. I used a measuring teaspoon and a small funnel to pour it in my bottled water. I really loved the fruity taste it had. It effectively prevented bloating discomfort as well as the desire to snack or overeat a meal. I do find the price to be a little bit much for just a 10 day supply, but it is worth trying to see the benefits. I would love to see an option for a 30 servings container.

I never know how these powders will taste or how well they will dissolve, but this one is good and dissolves well. I don't think it has helped with feeling bloated, but it has curbed my appetite. It also was not a 10 day thing. I only got 7 days out of it and I used a measuring teaspoon! I would love to try a longer period of time but at that price for just 7 days, I don't think I will be going forward. 5 stars for taste 2 stars for price

Excellent flavor, light and consistent. By the end of first week, noticeable difference in digestive issues. I do hope there is an option to buy a 30 serving in the future but I understand this may cause clumping from daily opening allowing humidity to moisten the powder.

This is a review for the Hum Flatter Me Fiber GLP-1 Booster. This is a powder that you add into water. There are ten servings per container. The directions are to mix four teaspoons into sixteen ounces of water. I used an electric frother to mix this, but one of the things I like the most about this particular product is that it mixes up so well and so easily!!! I’ve taken a lot of different fiber mixes and most of them end up clumping or separating which is just annoying to deal with. This one is a winner on that front! The directions say to drink before a meal. I’m going to be honest here, two cups of fluids before eating is a lot. I did end up fuller after eating, because, you know, I drank two glasses of liquids prior. Over the next couple of days, I did feel less hunger and more satisfied after eating. I didn’t notice any side effects or a ton of difference as far as bloating goes. Oh, another huge plus is that the drink does taste really good! If it weren’t for the price, I’d continue to take this product daily. It really did seem to help. But the price is just too high for me to continue buying for daily use. You’d be paying around a hundred dollars a month if you take this daily. Cost aside, it’s a wonderful product and I’m a huge fan of Hum. I’ve been using their products daily for years now. I highly recommend them!

I purchased this after seeing it all over the internet. The taste was great, and the powder dissolved easily, which I really liked. However, I didn’t notice any difference when it came to reducing bloating. Overall, it’s pleasant to use, but the results weren’t there for me.

I’ve been using the HUM Flatter Me Fiber powder for a couple weeks now, and it’s honestly become a small but helpful part of my daily routine. I mix it into water or a once a day and it dissolves very well. The taste is mild and slightly sweet, not chalky like some other fiber supplements. I noticed I was feeling less bloated after the first two doses and way more regular. My stomach just feels calmer and flatter overall. I also like that it’s plant-based. I did not notice that it made me feel filler longer and thing advertising it as a GLP-1 Booster is just marketing that fits with what’s hot right now with all the peptides, etc. It’s a great option if you want to support digestion and reduce bloating naturally. It’s not magic, but it definitely helps keep things moving and makes a noticeable difference over time.