Pilates Workout Cards - 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner

These cards are awesome. Sturdy and durable. They come with a ring to connect them and a dry erase marker so you can make a plan and change it if needed. Good size and great value for your money. The details are awesome, photo, link for video, and written instructions including breathing instructions. There’s workout plans and each area is broken down so you know what muscles are being attacked with each pose.

Belle qualitée

I am thrilled with this product. Quality laminated exercise cards with detailed instructions. Some have QR codes for video tutorials. Light weight, good for transporting.

Very helpful and useful. Pictures and explanations of movements along with a bar code that links to a video. Easy to understand the format, helpful suggestions for routines, the cards are a good size, easy to read, easy to use, sturdy and durable. AS a beginner to PIlates, I can say they are Beginner appropriate, may be more than that, but I wouldn't be one to judge that.

Great array of mat workout options.