Flexies Pilates Workout Cards | 58 Mat Pilates Exercise Cards with Postures, Video Instructions & Breathing Tips | Waterproof Color-Coded Fitness Deck for Women with Dry-Erase Marker

These cards are awesome. Sturdy and durable. They come with a ring to connect them and a dry erase marker so you can make a plan and change it if needed. Good size and great value for your money. The details are awesome, photo, link for video, and written instructions including breathing instructions. There’s workout plans and each area is broken down so you know what muscles are being attacked with each pose.

Very helpful if you need a workout plan .

Love these cards.

I am thrilled with this product. Quality laminated exercise cards with detailed instructions. Some have QR codes for video tutorials. Light weight, good for transporting.

The cards are all here and is as expected - they fit in your hand easily. It would work much better if the metal ring was included like it’s said it would be. It also claimed I’d receive a dry erase marker, but that isn’t in the box either. I’m not going through the hassle of returning the product but it definitely didn’t come with those two items.

The card are a pretty good size. I was afraid they would be so small that I wouldn t be able to read them. Also, they are pretty study. I am not a big work out person but I do a little bit of exercise , about 15 minutes every night if possible. For my level, they are perfect. I pick 1 card from each category and do the reps. This is not for people that are hard core on exercising. This is for the moms that want to keep firm. Ps: the marker is great and easy to erase. I would not keep the marker in the card for many days on. I don t know if it will make a mark.

This is a great fittness program, it offers so much information and the videos are very easy to follow. I would recommend this. Only issue I had was at the beginning when I attached the cards together via the supplied ring. That makes it a bit cumbersome to navigate. Once you learn the routines, it is no problem

Very helpful and useful. Pictures and explanations of movements along with a bar code that links to a video. Easy to understand the format, helpful suggestions for routines, the cards are a good size, easy to read, easy to use, sturdy and durable. AS a beginner to PIlates, I can say they are Beginner appropriate, may be more than that, but I wouldn't be one to judge that.

Belle qualitée

Réponds à mes exigences.