How long should my ring work between charges?

Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

How do I choose the right Oura Ring size?

Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

How do I see my Oura Ring metrics?

After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

Can I use more than one ring?

Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

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Oura Ring 4 - Rose Gold - Size 7 - Sleep, Activity, Women’s Health, AI Advisor, Up to 8 Days of Battery Life, Size Before You Buy, Android & iOS Compatible

Oura Ring 4 - Rose Gold - Size 7 - Sleep, Activity, Women’s Health, AI Advisor, Up to 8 Days of Battery Life, Size Before You Buy, Android & iOS Compatible

Product ID: 661766841

Details

Battery Cell Composition
Lithium
Brand
OURA
Connectivity Technology
Bluetooth
GPS
GPS Via
Model Name
JZ90-54219-07
Operating System
i_os android

💧100m water resistant

📊50+ health metrics tracked

⏱️8 days battery life

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€ 840.36

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Sold byAmazon SpainDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💍 Elevate your wellness game with the ring that knows you best.

PERFECT FIT GUARANTEE - Unique sizing kit ensures your Oura Ring fits flawlessly before you buy—no surprises.
EFFORTLESS ALL DAY WEAR - Sleek, lightweight titanium design in rose gold that’s water resistant up to 100 meters.
PRECISION HEALTH TRACKING - Monitors 50+ metrics including sleep, stress, heart & women’s health with adaptive Smart Sensing.
SEAMLESS MULTI RING STYLE - Switch between multiple Oura Ring 4 finishes effortlessly via the app to match your vibe.
UNMATCHED BATTERY FREEDOM - Up to 8 days of battery life means you stay unplugged and focused on what matters.

The Oura Ring 4 in rose gold is a cutting-edge smart ring designed for professionals who demand precision health insights. It tracks over 50 health metrics using adaptive Smart Sensing technology, offers up to 8 days of battery life, and features a durable, water-resistant titanium build. Compatible with iOS and Android, it includes a unique sizing kit and supports multi-ring style switching through the Oura app, making it a seamless blend of style and advanced wellness tracking.

Specifications

ASIN	B0D9WVLGJR
Additional Features	Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight
Age Range Description	Adult
Band Color	Rose Gold
Band Material Type	Metal
Battery Average Life	5 days
Battery Cell Type	Lithium Polymer
Battery Charge Time	80 minutes
Best Sellers Rank	#125 in Electronics ( See Top 100 in Electronics ) #2 in Smart Rings
Brand	OURA
Built-In Media	Oura Ring 4, Oura Ring 4 Charger, USB Cable, Information Booklet, Quick Start Guide
Case Material Type	Rose Gold
Color	M - Rose Gold
Communication Feature	Bluetooth
Compatible Devices	Smartphone
Compatible Phone Models	Compatible with iOS and Android devices
Connectivity Technology	Bluetooth
Controller Type	Ring
Customer Reviews	4.0 4.0 out of 5 stars (7,905)
Display Type	No Display
GPS Geotagging Functionality	GPS Via Smartphone
Human Interface Input	Touchscreen
Item Dimensions	0.98 x 0.98 x 0.31 inches
Item Weight	0.17 Kilograms
Manufacturer	Oura
Metrics Measured	Body Temperature, Menstrual Cycle, Sleep Duration, Stress
Model Name	JZ90-54219-07
Model Number	JZ90-54219-07
Operating System	i_os, android
Shape	Round
Style Name	Metallic
Supported Application	Fitness Tracker
Supported Satellite Navigation System	GPS
Target Audience	Unisex Adults
Warranty Description	1 Year Manufacturer
Warranty Type	Standard/Full warranty
Water Resistance Depth	100 Meters
Water Resistance Level	Water Resistant
Wearable Computer Type	Smart Ring
Wireless Compability	Bluetooth

Common Questions

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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Great experience from order to delivery. Highly recommended!

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Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

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