GHOST Legend Pre-Workout Powder, Blue Raspberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus

I’ve tried a lot of pre-workouts, and GHOST Legend Welch’s Grape is easily one of my favorites. The flavor is spot on—it actually tastes like real Welch’s grape juice, not that fake medicine grape taste. Energy is smooth and clean with no jitters or crash. I feel focused, motivated, and get a great pump without feeling overloaded. Mixes well and doesn’t upset my stomach, even when taken on an empty stomach. Perfect for gym sessions, cardio, or heavy lifting days. Definitely recommend if you want a great-tasting, effective pre-workout without insane stimulants.

We are all trying this brands orange dream flavor and love it. We tried a more expensive pre-workout powder from transparency labs but it tasted horrible, we greatly prefer the flavor of this product along with its caffeine kick to unleash beast workouts. No jitters or anxiety was noticed from using this wonderful product just noticed it gives a great pump!

Great flavor and excellent quality kick when needed. I’ll be trying out their other flavors. Ghost is a great quality brand overall!

I love Ghost energy drinks. Figured for the price I’d give their pre workout a shot. I have mixed results. The taste is definitely great I just have had some mild stim feeling and also not so much of a response to this. I may be slightly off or just used to very strong PWs. I usually scoop 80-90% of a full scoop. I’ll try to go just over a full scoop and see if there’s a stronger response. The first time I tried it I felt a little kick. But after using for almost a week I’m not feeling it as much. I will update my review. It’s a great buy for how expensive PWs are getting. But if you’re adjusted to stim style products this might be a little lighter for you at 1 scoop.

This thing gets 5 stars on flavor alone.. Is bubbalicious the best flavor to choose from? Well if you're into the flavor sure, for me it wasn't the best choice but IT TASTES! like advertised! It doesn't promise "Cotton Candy Grape" flavor while tasting instead like robitussin thats gone bad... Rant about flavor done, now going to performance I feel good energy while working out I feel a bit of tingle that didn't use to happen with the other brand.

Ghost Legend is, without a doubt, my go-to pre-workout. I’ve cycled through countless brands, but I always come back to this one because it offers the perfect balance. The energy is clean and sustained, preventing the typical mid-workout crash or jitters, and the pumps are consistently satisfying. What truly sets it apart, though, are the incredible flavors—it genuinely tastes like a treat. For anyone needing a reliable, effective, and delicious boost before hitting the gym, Ghost Legend is the clear winner.

I love ghost flavors, they’re a brand that really focuses on things tasting great (maybe except the Oreo protein powder but this isn’t about that). This stuff is sour and gets me pretty hyped. I take C4 regularly and this stuff definitely gives me the tingles - I don’t mind a lil itch it’s just my body saying it’s time to pick up something heavy. I’ve reordered a few times already, love this stuff!

One of the best tasting prework outs ive tried. But the scoop is much larger so it does need to be mixed well