Keto Chow Fasting Drops | Sodium and Ionic Magnesium Fasting Supplement | Intermittent Fasting Mineral Supplements | Electrolyte Replenisher | 120ml Pocket Flask

I do 20-4 fasting pretty much everyday. Once every other week I go 42 to 60 hours. These drops help ensure I get the needed minerals while keeping my body in check. Taste is mild and very easy to use. A must have in hit weather or people who love to fast. These are definitely in my routine now and should be in yours.

Works well

Good quality product

not kidding folks, and I'm not paid for this; don't know the company actually just thankful to other honest Amazon reviewers for the tips that prompted me to buy.I've suffered from leg cramps for a long time, often "thrown out of the bed" usually exactly during REM sleep, which is a real problem for your health. Tried lots of products and advice over the course of many years - couple of decades off/on. I do drink filtered water mostly, but no longer exclusively. I hit the gym 5 days per week on average and walk at least a mile rapidly mostly days in addition to cycle trainer and weight lifting. I do sweat a lot in the unbearable heat here, but I drink on average 2 litres of water per day my minimum, plus more in tea etc [NO coffee..., NO soda, just water and some hot tea]. Nothing ever worked. Nearly every magnesium thing on the market either makes my gut ill or simply does no good, including salts/oil rubs, aspercreme [a very good product but doesn't prevent cramps] etc.THIS WORKS.At first, I was getting disappointed thinking it was another hope-filled fail but I stayed at it for a few days then looked back and noticed I DIDN'T have nighttime or any other leg cramps for a couple days. I thought it was a fluke, maybe I just didn't get enough water that day or some other accident. My formula for daily water is about 2/3rds to 3/4 clean "zero" water [not the company, just double reverse osmosis water that has 0 TDS, no chems] plus the rest 'tap water' from my home which is softened [19 hardness from the source, zip in my internal], filtered through one big household GE carbon filter that removes most chlorine and a few other things, but leaves 95% of the solids so a fairly rich TDS number, and this product: in one litre I use around 20'ish drops... I don't measure precisely anymore but its in that zone.That's the end of cramps. I mean it sincerelyMANY THANKS PRODUCER!! You have done your homework!

These are great for fasting. The salt flavor isn't overwhelming, but they do taste salty. I use one capful in 32 ounces. They help with hunger and energy. They are portable. I keep them in my bag and use them when I need them