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Sunny Present - When You Feel Bad - 44 Double-Sided Mindfulness Cards with Positive Affirmations, Motivational Cards, Affirmation Cards, Mindfulness Gifts, Daily Well-Being Tool
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About the item
- Practise mindfulness & positive thinking: These cards offer mindfulness practices to help manage difficult feelings (which can cause stress, anxiety, and depression). The exercises help reach increased feelings of calm and better well-being..
- A structured approach to dealing with emotions: The 2 extra cards provide a 5-step process for self-compassion and a reference list of difficult emotions..
- Therapeutic tool for mental professionals and private individuals: Ideal for use in therapy, counselling, and by mental professionals, coaches, consultants, educators, and human resources professionals..
- Mindfulness gifts for women, men, teens, and everyone: These positive affirmation cards are great for people seeking support and guidance in personal development and . These are the best friend gifts for women who like self care..
- Toolkit for personal growth: These cards provide a daily tool for individuals seeking better emotional regulation, self-awareness, resilience, self-compassion, and mental ..
- Inspirational & mindfulness gifts for all: Promote mental , self-awareness, and positive thinking with these mindfulness and inspirational cards, suitable for personal use or as gifts for friends, family, and relatives..
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