Cap Adjustable Dumbbell, in Pairs or Singles

These are a fantastic set of adjustable dumb Bells, they saved so much space in my living room. I’ve had them now for almost a year and I have had no issues at all. They’re well-made and the grip is nice and smooth and doesn’t cause calluses like the fully metal grips at the gym.

One star deducted because of a manufacturing flaw. One of the dumbbells couldn’t go past 7.5 pounds. The handle just refused to move no matter how hard I twisted. My really strong husband tried too. Had to figure out the mechanism of the weight changing system and experiment before realizing the problem. One of the weights had an extra piece of metal sticking out from the center hole (see pic). This was preventing the core that extends from the handle to move past it. We figured out a work around by placing that defective piece at the end of the weight plates. I labeled it as a reminder. I suppose I could get a metal file and file that area down, but that seems like too much trouble. Other than that, it is perfect for my needs. It fits my apartment because I get 10 weights in a very small footprint. Very easy to switch weights so I don’t waste time during my workout. If you are finding trouble twisting the handle to switch weights, maybe Inspect your weight plates for a similar issue to mine. Keep in mind the bottom storage panel is absolutely necessary not only to keep the weight plates in the proper position and spacing, it also triggers the safety release buttons on the dumbbell handles, without which you won’t be able to change weights. Pay a bit of attention and lift straight up when picking the dumbbell up from the panel or you’ll catch the panel and the entire panel will lift off the floor. Actually look forward to strength training days now so I can use these. The materials seem to be very high quality especially given the price. Expect I’ll get a lot of years of use from these. Really impressed with the overall value and highly recommend!!

Excellent for the price, compared to other brands. This item is actually cheap now, than when I purchased. I wish I ordered heavier weight for future progress. 7/14/26 Update: Item is now $50.00 more than I paid.

doesn’t go as high in weights as it says it does

Weights are overall very good for the price!