FAST LYTE Fasting Electrolyte Supplement Powder High in Magnesium and Potassium, Fasting Salts K Na Mg Ca + Multimineral Complex, Keto Friendly - Compare to Snake Juice Diet Ingredients

It’s really helpful, I really feel different every time when I drink it , it’s really helping with my keto diet , I don’t feel Daisy and weak anymore

It has quite the array of minerals and trace elements, but the largest in quantity contained in the package is potassium, which is good. Some have stated that it is more salty than lmnt, which is impossible according to the laws of thermodynamics and basic physics. If you can do elementary math and ratios, you will see that it contains far more potassium relative to sodium, while lmnt has far more sodium relative to potassium. You don't even have to buy the product to find this out, the nutrition labels are available in the Amazon listings. Lmnt is not a good product for me because it contains too much salt relative to the rest of the minerals, and I get enough salt in my diet from food. This product called fasting electrolytes, I take it even though I'm not fasting. The extra potassium and magnesium help keep me from developing muscle cramps especially at night. The taste is not particularly good, it's just minerals and no sweeteners. But I add in small amounts to my lemon water throughout the day, or a little bit in my coffee. I'm pleased with the product, and will continue to order.

Best value real electrolytes that I have found and used. So much expensive garbage out there with extremely small amounts of potassium and sodium, I am glad this exists and will continue buying for years to come.

I have purchased and used at least four different electrolyte powders including a favorite brand of YouTube influencers. Some have no sodium at all. The influencer brand has way too much sodium for my level of physical activity. This supplement powder, however, has a nice balance of sodium, potassium, and magnesium with a token but meaningful amount of calcium. There are flavored brands that contain sweeteners that I find cloying and which actually make me feel fatigued because they evidently stimulate insulin production. This is highly counterproductive when one is trying to fast because higher insulin also stimulates appetite. Fortunately, this brand does not flavor or sweeten. Finally, there is the question of packaging. There's another brand that is quite similar in its formulation, which would be my favorite, but the amount in the bag is about half as much. This would not be a big problem except it is hard for me to extract a measured amount from the bag since the bag of that brand is too small to fit my hand into. This ends up causing a lot of fiddling to extract the product from the last third of the bag. In this brand, the bag is nominally the same face dimension, but it contains nearly twice as much powder, meaning the problem persists for about half as long as a percentage of product life. A longer handled scoop would help in both cases. And maybe one with a boat-shape so one can scoop out of the crevices at the fold. There are some keto salts that eschew sodium altogether which may have a place in a keto practice, but I find this moderate sodium version to taste better and to be more satisfying. As a person who does little vigorous exercise and does frequent fasting of various durations, I find FastLyte supplement powder to be ideally suited for my keto-inspired lifestyle.

This stuff tastes BAD, let it be said, if you are expecting some sugary / glucose / aspartame / stevia slop, you won't find that here, this stuff tastes like sea water or maybe slightly worse. However if you are searching around for a CLEAN effective electrolyte that isn't filled with random chemicals this is exactly what you want, it is a pure combination of different salts that does exactly what you want.

So OF COURSE this stuff is gonna be extremely salty. Anyone who is surprised by that just did not know what they were ordering. I put this in my daily lunch smoothie and it tastes amazing. My smoothie is as follows: 1 scoop sixstar protein powder 1 cup frozen fruit (mixed berries if using chocolate powder, tropical blend if using vanilla) 3 handfuls of spinach 1/2 cup dry oats 2 tbs ground flax 1/2 cup vanilla oikos triple 0 3/4 cup coconut water 1 4cc scoop of electrolyte powder 14 ice cubes This results in a 32oz smoothie and the umami/sweet flavor combo is addictive. Literally the highlight of my day!