– Luminette 2 Light Therapy Glasses (Updated 2024) - Wearable Happy Lamp - Natural Relief for Sleep Problems, Seasonal Mood Disorders, and Jet Lag - Portable Daylight Lamp

Light therapy is NOT a placebo science - it's a well recognised treatment including the NHS, which has several pages on NHS.uk about it. I've had "advanced sleep phase disorder" for several years now, and it has never bothered me up until recently. This is an extreme form of "Early bird" sleeping where a person begins feeling very sleep early in the evening, even around 6pm, and then often wakes at 2 or 3am in the morning! I've worked around this in the past by moving my night routine to the morning - watching film, shopping for things online, answering emails. Recently though I've needed to be up "late" in the evening for some business. Being awake wasn't good enough - I needed to be alert and not fighting my eyelids. Sadly coffee did not work for me. I read on the Wiki page about ways of treating ASPD, and it suggested light therapy to nudge the fast running circadian rhythm back two or three hours. I was looking on Amazon for light therapy boxes, and soon realised I did not want to be looking at a white light box for an hour while my eyes soaked up the bright rays. I continued looking and eventually found these glasses - they sit high on the bridge of the nose (which is adjustable), and enabled me to read my kindle, or use my laptop rather than peering at a light box. Don't get me wrong - it's tricky to see my book past the light produced by the Luminette 2, but it was possible - NOT something the light boxes enabled me to do. I've had them now for a month - because I've read some of these reviews mentioned faults or the device not working as intended I've not written my review straight away. My light glasses are still working perfectly, and I've managed to alter my sleep cycle forward by three hours. It's taken the entire month but I was able to - thanks to these light glasses. In photo A, you can see the Luminette 2's protective case, DOUBLE USB power supply (1 can be used for charging your phone), lens cloth and glasses carry string, the guarantee, and instruction book in many languages. Photo B shows the glasses folded, with the nose rest to the side. Photo C has the nose rest attached to the glasses, and the glasses open. In photo D you can see the main areas you need to be familiar with of the Luminette 2 glasses. -On the far left of the image by the screw hole, is the micro USB slot for charging. -Next to that further right is the right hand array of 4 FULL SPECTRUM LED's. -Then there's the 3 level adjustable nose rest. -To its right is the left eyes 4 full spectrum LED's, -Finally on the far right of the image is the power/brightness control button. Photo E shows the glasses on. Of note: The two arrays of LED's which number 8 in total are FULL SPECTRUM blue/white light which ensures the photosensitive cells in the back of the eye's retina are stimulated properly and with maximum efficiency. Most LED's produce bands of light colours which "add up" to a kind of whitish light, but not true full spectrum light. Chemically this makes a difference to the receptors in the eye. The glasses have a diffusing diffraction grating below each LED array - this both diffuses the light emitted by the LED's and also spreads the light frequency from blue to red which reduces glare making it possible to see past the light produced by the glasses, as well as reduce uncomfortable glare while ensuring the eyes receive the same amount of light energy. Photo F shows the glasses straight on - showing their strength, of which there is no substitute when working with light therapy. Charging is easy - you plug them in, and one light array flashes slowly until they're charged. To use them you simply press the power button until the lights illuminate at their lowest. Each quick press after this cycles through one of 3 brightness levels. A long press then turns the glasses off. I've found at about 45 minutes per night, they need recharging every 3 days. Though I leave the USB plug by my desk, so when I put them down I routinely plug them back in. The only negatives I've seen are the nose rest is quite loose when you take them off, and benefited from a little blob of bluetac inside. Also the power button doesn't "click" when pressed, making it a bit hard to judge just how hard to press it. I didn't find the frame fragile at all - the construction is solid plastic with strong hinges held in place by screws. So far so good - I hope they last many many years to come, and that my review's been helpful to you.

I have been using this for two weeks now, for DSPD (delayed sleep phase), and I can really feel the difference. I have a lot more energy during the morning and the early afternoon, and then I start feeling tired in the evening which is unheard of. I feel pretty positive after using them, and my mood has been better than a usual winter. The glasses are easy to use and you can do other things while using them if there's ambient light. They leave a little red mark on my nose for a short time afterwards, and the ear pieces were really uncomfortable at first. The battery indicator doesn't seem to be working right even when you fully charge as instructed, it usually only says 1/4 or 4/4 and one time it said 4/4 and then ran out of battery during use. They come with a nice case and accessories. I haven't used other light glasses, but two reasons I chose these over a competitor are because this one required a shorter time and because this one's design made me feel less silly wearing them (and therefore it's easier to stick with it). Edit: these stopped working in November 2021. I knocked a star off, but I'd probably still buy this.

Cannot believe how much this has helped me gain back the spring in my step in the morning. I have always had trouble getting to sleep and waking up in the morning and have tried everything and was getting to my wit's end. After reading an article on how light therapy had shown to improve the bodies balance. First few days were a little bit iffy, wearing it first thing when I woke up but after the fourth day I started sleeping on time straight away. I figured I couldn't say for sure whether the light therapy had helped but after sleeping soundly the next 7 days and having so much more energy I literally can't understand why this isn't prescribed by doctors. I would really recommend trying this if you are lethargic, have a lack or energy or sleeping. My only bug bear with the glasses is they sit on the nose could do with some padding but is a small issue considering the massive benefit.

I have received it It does not work . Tge connection to charge it Foes not charge , it does not go in Very flimsy and cheaply done . The problem is the o ordered it and had to travel to Dubai for two months for a business trip . How Csm I send back to Amazon ?

I have been diagnosed with S A D. syndrome comes on the last 2 years September October. time .when I get it it is totally awfull loose my mojo completely .I don't want to eat or get up or do anything. you get the picture .anyway I have been using these glasses on days when there is no sun just in the morning while having breakfast I find they do lift my mood a lot .anyway they seem to work for me .so very pleased with my purchase

I have had Seasonal Affective Disorder for many years and needed a new light visor to get me through the winter. The Luminette 2 is comfortable to wear and it does not overheat the eyes. This means I can wear it for the full therapeutic dose without eye strain. I love the rainbow spectrum and the use of LEDs means it really is cool! I find people do ask why I have lights on my head, but mostly they are curious and politely interested and they want to know about SAD. I would certainly recommend it to anyone with the winter blues. My brother travels a lot by plane and gets jet lag, so I propose letting him borrow my Luminette 2 to see how he gets on with it!

I find these do not work for me. I do get very groggy so was interested to see if these would help. Unfortunately not for me.

Dors the trick. I felt a difference within days.

Ich nutze die Brille als Teil der Behandlung einer circadianen Schlaf-wach-Rhythmusstörung, Typ verzögerte Schlafphase. Nachdem es hier schon ein paar Rezensionen zu den technischen Aspekten der Brille gibt, möchte ich darauf nur kurz eingehen: Die Anwendung ist denkbar einfach (Aufsetzen, fertig!), mit der Ladebuchse gibt es bei meinem Exemplar kein Problem, das Tragen ist ausgesprochen angenehm (leichter aber stabiler Sitz), die Verarbeitung halte ich für absolut angemessen, der Akku ist völlig ausreichend. Das Case ist top - in technischer Hinsicht ist aus meiner Sicht einzig zu bemängeln, dass die Nasenstütze ab und an aus dem Gestell fällt. Ein USB-C-Ladekabel wäre etwas praktischer, aber ganz ehrlich, das ist Jammern auf hohem Niveau. Das kriegsentscheidende Argument für diese Brille, die das Ding auch absolut unersetzlich für mich macht: Ich nutze sie regelmäßig. So einfach isses. Wohl dem, der die Zeit hat, jeden Morgen eine Stunde im perfekten Winkel vor einer überdimensionierten Lichtwanne abzuhängen und Zeitung zu lesen. Ich gehöre leider nicht zu dieser Spezies. Ich hatte vor der Luminette 2 eine sehr hochwertige Tageslichtlampe, die weit mehr gekostet hat als diese Brille. Täglich genutzt - und Regelmäßigkeit ist nunmal das A und O - habe ich diese nicht. Mit dieser Brille hier kann ich die Zeit in der Früh nutzen, um Hausarbeit zu erledigen, die Post zu regeln, Frühstück zu mir zu nehmen, Zähne zu putzen. Ich trage sie auch jetzt in diesem Moment, in dem ich diese Rezension schreibe. Während dieser Tätigkeiten strahlt die perfekte Helligkeit mit dem perfekten Lichtspektrum im perfekten Winkel in meine Augen, ohne dass ich darauf achten müsste und ohne dass mir Zeit durch die Finger rinnt. Stellt sich lediglich noch die subjektive Frage, ob das Ding auch seinen Dienst tut, ob sie funktioniert. Ohne im Detail darauf einzugehen, dass die im Vergleich zur gewöhnlichen Tageslichtlampe viel schwächere Lichtquelle näher an den Augen sitzt und sich das ausgleicht, oder dass das "Jetzt-ist-genug"-Signal bereits nach 20 Minuten und insofern recht früh kommt... Es funktioniert einwandfrei. Ich fühle mich erheblich besser. Seitdem ich das Ding habe, ist kein Morgen vergangen ohne Lichttherapie. Wer das oben genannte Krankheitsbild kennt, weiß was das bedeutet. Wer medizinisch darauf angewiesen ist und gleichzeitig seinen Lebensrhythmus beibehalten möchte, kann diese Brille nicht hoch genug loben. Ich empfehle sie besten Gewissens.

De momento, menos de una semana está funcionando perfectamente, ha cargado bien, se enciende sin problema. Parace un producto robusto. En cuánto a los resultados "clínicos", al llevar solo una semana no lo puedo confirmar, yo las cogí porque tengo un transtorno del ritmo circadiano, pero van por el buen camino. Actualizaré cuándo lleve más tiempo.

My husband and I were experiencing poor quality of sleep, issues feeling groggy and tired in the morning, energy “slumps” in the day, and problems falling asleep at night. We did some research on light therapy and thought why not give Luminette a try. I am so glad we did!! We’ve been using the glasses every morning for 10 days now and have had awesome results. My sleep and energy levels improved within the first two days and my husband’s did within the first week. I have a sleep/fitness tracker as well, and I’ve been able to take a look at my before and after reports showing the improvement in the quality of sleep I’m getting. If this keeps up, I might actually become a morning person… For the most part, we’ve been able to integrate using the glasses in to our morning routine without issue. I can make coffee, read, or use the computer. However, despite what the Luminette website says, I feel it would be incredibly difficult to put your makeup on while wearing these glasses. Not only do they slide around a bit (I guess it would depend on how they fit you personally), but they take up a decent chunk of your face so…lipstick. You could probably put on lipstick. Wearing the glasses is a bit weird; you’d think that the bright light would hurt your eyes, but it doesn’t. That being said, as other reviewers have posted, you will need to wear these glasses in a well-lit room. If you wander into a dark room while wearing these glasses, you won’t be able to see much at all. Also, the charge lasts for about 3 - 5 hours of use depending on the intensity setting you’re using. Since there are two people using the glasses, we have to charge it every few days. Overall, we’re both really happy with the glasses and with the positive impact they’ve made on our health. PROS > Better quality of sleep > Easier to fall asleep in the evening and easier to wake up early in the mornings > Way more sustained energy throughout the day > Feeling mentally “sharper”, calmer, and more focused - probably from the better sleep actually… > You get to look like you’re starring in an 80’s Sci-Fi B Movie every morning CONS > The glasses can be a bit awkward to wear. Not uncomfortable by any means, but I find they can slide around sometimes > The cord and plug can be a bit finicky. The charger is a mini USB and it plugs into the glasses at a weird angle. Unless you get the exact right spot, they won’t plug in. Not a huge con, but it took some practice to get used to > The power button is tiny and I end up having to use my fingernail to turn it on

Mi trovo bene, e per ora ho avuto qualche miglioramento.

J'utilise ces lunettes depuis un peu plus d'une semaine et je dois dire que je suis assez content. Je ne suis pas un grand adepte des médecines alternatives mais là je pense que c'est vraiment efficace. Le produit est livré dans une jolie boite avec une sorte de housse à lunettes, un chargeur USB tout à fait classique (comme pour les téléphones), un petit tissu nettoyant et un élastique pour accrocher les lunettes au cou. L'appareil dispose de 3 réglages lumineux différents et le mode d'emploi décrit le temps recomandé pour chaque réglage. Perso, je l'utilise sur le réglage "le plus léger" car j'ai trouvé que les autres réglages étaient trop forts pour moi. Ils recommandent de l'utiliser 45 minutes, mais je ne fais que 30-40 min par jour, je trouve ca suffisant. Au début, c'est assez bizarre, on a l'impression d'être dans un film de science fiction, puis on s'y habitue très vite...Notez que ces lunettes ne sont pas destinées à couvrir les yeux, l'appareil doit être placé juste au-dessus des yeux ce qui fait vous pouvez voir autours de vous. Le manuel d'utilisation montre bien la position des lunettes par rapport aux yeux (une petite vidéo aurait été plus facile). Grace à ca, je peux me promener dans la maison tout en les portants. Attention, ne vous attendez pas à un résultat immédiat! Perso, j'ai remarqué que le changement après le 4-5ième jour. Dire ce que j'ai ressenti précisément, difficile à expliquer mais c'est comme si je me sentais vraiment plus énergique et positif. Petit bémol, le pose-nez qui a tendance à tomber que j'ai failli de perdre d'ailleurss, j'ai donc mis un petit point de colle au niveau de l'encoche afin qu'il ne tombe plus.