Will this teach me Hamon breathing techniques?

Yes my asthma is cured and I can use hamon overdrive 😂

Is this mask effective for bicycling as well?

In my opinion, the mask is good for all types of activities, but you will have to judge for yourself on effectiveness. I use the mask to build up my tolerance doing challenging physical activities under oxygen deprivation. Muscles -- your whole body -- need adequate oxygen to function effectively. For me, I definitely feel a marked, albeit gradual improvement in cardiovascular endurance after using the mask.

How do I determine the size I should get?

Thank you for asking ! Small: : 100-149 lbs /45-60 kgs Medí: 150-249 lbs./ 60-115 kgs Large : 250 +. / 115 +. Kgs

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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TRAININGMASKMask

Product ID: 50602255

Details

ASTM Fluid Rating
ASTM Level 1
Age Range (Description)
Adult
Brand
TRAININGMASK
Color
Black
Item Package Quantity
1
Material
Silicone

💨Multi-level breathing resistance

⚙️On-the-fly adjustment tech

🛡️Durable, moisture-wicking neoprene

€ 127.86

Duties & taxes included

In stock

Sold byAmazon SpainDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Breathe harder, train smarter, outperform everyone.

ENGINEERED FOR ENDURANCE - Lightweight, medical-grade elastomer and moisture-wicking neoprene keep you comfortable during intense sessions.
SEAMLESS RESISTANCE CONTROL - Adjust breathing resistance mid-workout with patented Nxt Forc3 technology—no interruptions, just gains.
UNISEX FIT PRO PERFORMANCE - Designed for men and women, this mask fits small sizes perfectly while supporting all fitness levels.
BUILT TO LAST WITH CONFIDENCE - Backed by a 3-year manufacturer warranty, ensuring durability and long-term training commitment.
PUSH YOUR LIMITS WITH PRECISION - Revolutionary multi-level resistance boosts stamina and lung capacity for next-level workouts.

The TrainingMask 3.0 is a cutting-edge respiratory training device made from medical-grade silicone and moisture-wicking neoprene. Featuring patented Nxt Forc3 technology, it allows real-time adjustment of multi-level breathing resistance to enhance lung capacity, stamina, and workout intensity. Designed for unisex adult athletes, it offers durability, comfort, and a 3-year warranty, making it a top choice for serious fitness enthusiasts aiming to push their limits.

Specifications

ASIN	B071ZQSWN9
Best Sellers Rank	#77,096 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #107 in Sports Speed & Agility Training Equipment #1,882 in Exercise & Fitness Accessories
Brand Name	TRAININGMASK
Color	Black
Customer Reviews	4.1 4.1 out of 5 stars (1,231)
Date First Available	May 26, 2017
Included Components	Mask
Item Dimensions LxWxH	5 x 4 x 5 inches
Item Package Dimensions L x W x H	6.5 x 6.38 x 4.41 inches
Manufacturer	TRAININGMASK
Material	Silicone
Model Name	Training Mask Training Mask 3.0
Model Year	2017
Number of Items	1
Package Weight	0.23 Kilograms
Part Number	TRMASK3-S
Size	Small
Sport Type	Cycling
Suggested Users	unisex-adult
Warranty Description	3 Year Manufactures Warranty

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