Total Pre Workout - Blue Raspberry Flavour - 2500mg Beta Alanine • 3000mg Citrulline Malate • 200mg Caffeine • Niacin for Fatigue - 200g

Really good, about 15–20 minutes after drinking it, you can feel it kicking in clean focus, solid pump, and zero crash afterwards. It honestly turns my gym sessions into beast mode. If you’ve been stuck with average pre-workouts that just make you jittery or taste like battery acid, this one’s the upgrade you need. Tasty, effective, and genuinely a game changer. Great value for money too, just don’t be taking it too late in the day, too much will for sure affect sleep quality.

Given the price being so cheap didn’t have high expectations. What a pleasant surprise it tastes & performs better with good energy levels in the gym than most of the more expensive brands I’ve typically bought in the past. Highly recommend

This is a budget-focused pre-workout powder built around a familiar stimulant and pump profile, and I picked it as a straightforward option for early evening gym sessions where I wanted reliable energy without stacking multiple supplements. The powder mixes easily in a shaker with no grit, and the blue raspberry flavour is sweeter than natural but drinkable without that lingering chemical aftertaste. About fifteen minutes after taking it, the caffeine and beta-alanine become noticeable, with the expected skin tingling and a clear increase in focus rather than jittery stimulation. In training, it delivers a solid uplift in perceived energy and endurance, particularly for resistance sessions and longer cardio blocks, which reflects the general consensus in reviews. The formulation is sensible for the price, but not without compromises. The tub is underfilled, which several users note, and a minority report digestive upset, likely linked to the sweeteners or dosing sensitivity. Kept to a single scoop and used selectively, it performs well enough to justify its cost, but it is not a premium or universally tolerant formula.

Good pre considering the price. Not quite a premium pre workout but it does the job and is cheap enough

It's cheap because it's a simple pre-workout recipe. No amino acid, vitamin or mineral complex. If you're looking for something simple, this is for you. Personally I'm used to more powerful pre-workouts such as Laperva's Triple Power and the ones from Applied Nutrition.

Works really well, tastes good. Better than other much higher priced alternatives in my opinion.

100% consistently gives me liquid diarrhoea. The taste is totally artificial, but not bad, and the residue found at the bottom of the cup reminds me of the slime people used to play with sometime back during the slime craze.

This actually tastes pretty decent but I haven’t seen any improvement in my workouts at all. It does leave me with the jitters afterwards too. It dissolves in water pretty well with minimum mixing. The tub is only half full so they could make the tub half as small.