Best Naturals Konjac Root 2000mg, 180 Count

Great product for getting a full feeling so that one doesn't over-eat (weight loss). Plus the root powder is a very good fiber which promotes regularity.

As far as appetite suppressant, definitely beneficial. But, I ended up constipated, which I attribute to maybe not drinking enough water? Either way… for its primary purpose as an appetite suppressant, I’d highly recommend. Prior to this I used berberine, which caused horrible gas and bloating

I can’t believe it — this is the first supplement that has actually curbed my appetite. I struggle with compulsive eating and could easily eat junk food all day, every day. I was once given a one-month supply of a GLP-1 medication, and during that time, not only was my appetite reduced, but the constant “food noise” in my head disappeared. Unfortunately, I couldn’t continue using it. For the past year, I’ve tried several supplements that claimed to suppress appetite, but none of them worked — until I found this one. I’ve been taking it for two weeks now, and I’m no longer feeling hungry all day. Pros: • Curbs appetite effectively • Even though the food noise is still there, I no longer feel the urge to act on it Cons: • I’ve been experiencing constipation • The food noise hasn’t completely gone away

These pills came very fast and the bottle is very large, but so are the pills. I have a hard time swallowing big pills and have a very sensitive gag reflex and choke easily. I didn’t research Konjac before buying this, I should have. These can easily swell in your esophagus if you don’t get them down fast enough because they are suppose to swell in the stomach to create fullness. Also, you must drink loads of water so it doesn’t sludge up your intestines. On days one and two I was able to swallow one pill 20-30 mins before eating. I felt full and liked the feeling of keeping my hunger at bay. The third day I took my morning pill and it got stuck, I could feel it expanding in the bottom of my esophagus like so many other reviewers stated. I chugged water as fast as I could and it went down. After that I was terrified to take these pills. Looking online this is a danger with taking Konjac in pill form. I loved the way the pills made me feel full though so I actually started to do a little research and read other reviews on here. One reviewer said they add one pill to applesauce. Genius! So I added 1 pill to 1/2 a cup of applesauce. It’s best if you mix it and wait a few minutes. The applesauce will Kindof thicken up. It was easy to take. I chug some water after every few bites of applesauce and I notice the same feeling of fullness without the scariness of choking! I only take 2 a day. 1 in the morning and 1 in the afternoon (both in applesauce) Drink lots of water and you will feel the effect of this fiber. I am thankful to have found this even though I have to take it in a different way. In the week I’ve been taking this I have lost 6lbs and I am not emotionally eating. Also, this has helped regulate things and helps with my constipation. If you have a hard time swallowing I hope this idea of taking with applesauce will help you as well. I hope this review was helpful, if it was click helpful please.

I’ve been using this for about a week and a half now. I use 2-3 pills throughout the day before my meals. I haven’t weighed myself just yet but I’m definitely not eating a lot. Also, make sure you eat extra fiber because it does make you constipated or that could just be me. Additionally, you do feel bloated at times. Maybe that’s from the constipation. Overall, I will continue to use it.

It's OK

Best Naturals Konjac Root 2000mg, 180 Count is a great product. Just make sure you drink enough liquid with it. It helps you feel full so you eat less. Non-constipating like some other products with this ingredient. I am highly satisfied. The cost is also very reasonable.

The bottom line is that, on most occasions, I actually felt more hungry after taking it than when I did not take it. It had no effect on my weight loss (I was eating as much and similar stuff as when I was not taking it). Now, that does not mean it won't work for you. I think it's worth trying because it seems to work for some people and buying a bottle to try it out won't break your budget. The polysaccharide (polymer of sugars, in this case a polymer of glucose and mannose) - simply the material in the pill does expand by sucking in the liquid (it won't change the total volume much, but it will replace the liquid - a slurry will replace liquid). I know it because I did an actual experiment. If you want to repeat this experiment, you'll need to use 150 mM hydrochloric acid (HCl) and NOT water as someone showed in their video. Water will not solubilize it. We need to take a scientific approach. Your stomach, when you eat, will produce up to 3 liters (3/4 gal) of ~150 mM HCl, but not at once. My guesstimate is that with food in (using up some HCl), there will be maybe 300 ml or so of HCl at a time (this may sound gross, but it would roughly correspond to the amount of liquid, not solid, in a puke). They recommend taking 3 capsules at a time, so I used about 100 ml of 150 mM HCl for 1 capsule. It turned into a slurry very quickly, absorbing liquid without obvious visible changes in total volume, so it's not like it will hugely add to the volume of liquid. When in stomach, there may be other things going on that an experiment in a beaker does not account for. I also read peer-reviewed scientific studies on proper clinical trials related to the effects of Konjac root extract on appetite, weight loss, cholesterol levels, etc. published in medical journals and overall, there is no or very little effect, but it is safe to take (e.g., google doi: 10.1155/2013/610908; doi: 10.1017/S0007114517003233; doi: 10.1016/j.jpeds.2019.03.044 to get the articles).

* I haven't been paid to say this bought this to help me lose weight while on a 1200 cal daily intake.* I was skeptical about these tabs I didn't know if it would work. However I was pleasantly surprised as soon as I started using it I wouldn't feel hungry at night after dinner. As long as you take it at least half an hour before dinner (not after or it won't work) with plenty of water it's really effective! Usually after a few hours after dinner I'm hungry again and ruin my days restricted diet. These are a God send and the price is very reasonable for how many you get. I only have two a day instead of three as this is all I need so I've three months worth. Sometimes you feel very full like you've just had a massive three course dinner after your tea, but you get used to it. I'm on a 1200 cal a day diet and lost 5 pound in three weeks. Excellent product. Hoping in continues. :)

It didn't decreased appetite or made feeling fuller.

I recently started taking Best Naturals Konjac Root 2000mg, and I am extremely pleased with its quality and effectiveness. This supplement, offering 2000 mg per serving in a 180-count bottle, has quickly become a key part of my health regimen. Here’s why I’m impressed with this product: High Potency: Each serving provides a robust 2000 mg of Konjac Root, which ensures I’m getting a potent dose of this beneficial fiber. The high dosage supports my health goals effectively. Supports Weight Management: Konjac Root, rich in glucomannan, is well-known for its appetite-suppressing properties. Since incorporating this supplement into my routine, I’ve experienced a noticeable reduction in hunger and cravings, which has been helpful in managing my weight. Digestive Health Benefits: The soluble fiber in Konjac Root aids in digestive health by promoting regular bowel movements and improving gut function. I’ve noticed a positive impact on my digestion and overall comfort. Generous Supply: The 180-count bottle offers a substantial supply, making it a great value for the price. With the recommended dosage, it lasts for several months, providing long-term benefits. Quality Brand: Best Naturals is known for its commitment to high-quality supplements. This product lives up to the brand’s reputation, with clean, effective ingredients and reliable results. Easy to Take: The capsules are easy to swallow and integrate seamlessly into my daily routine. There are no unpleasant aftertastes or side effects, making it a convenient addition to my supplement regimen. Positive Health Impact: Beyond aiding in weight management and digestive health, I’ve experienced overall improvements in my well-being. The supplement has become a valuable part of my daily health routine, and I’m pleased with the results. Overall, Best Naturals Konjac Root 2000mg is an excellent supplement for anyone looking to support weight management and digestive health. The high potency, generous supply, and positive effects make it a standout choice. I highly recommend this product to those seeking an effective and high-quality Konjac Root supplement.

I've been taking for 2 weeks and I'm definitely noticing a difference. I would normally snack quite a lot through the day but I'm finding that I don't need to. You still need to pay attention to your hunger cues, i.e you could still binge on a lot of food if you really wanted to, they don't make you uncomfortablly full, just a satisfied feeling. So long as you're realistic with expectations I think they're great. They're not going to make you lose weight on their own, but if you're making an effort to eat right and more more, they may help speed up the process a little and help keep food cravings at bay. The tablets can affect absorption of other medications so I take my regular medication first thing along with a multivitamin and don't take a glucomamnan pill until a few hours later 11ish. I take another 45 minutes before my evening meal. It recommends 3 per day but 2 is enough for me. Make sure you take with plenty of water as they can cause blockages if not.

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