Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions.

It's easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself.

Kind of like doing a half a sit up at a time?

No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back.

We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing.

In what country are these made?

We can't say for sure , but , we believe the company Yes4all is in China

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Foldable Sit-Up Mat for Abdominal and Core Training

Product ID: 44853754

Details

Brand
Yes4All
Color
B1. Black
Item Weight
0.8 kg
Material
Foam Polyvinyl
Product Dimensions
28.5"D x 12"W

🎨5 vibrant color options

🧱High-density foam core for max support

🛡️Tailbone cutout for pain-free workouts

€ 129.85

Duties & taxes included

In stock

Sold byAmazon SpainDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Sculpt your core, not your excuses! 🔥

TAILBONE SAVIOR - Unique cutout design cushions your tailbone, turning floor exercises into pain-free sessions.
BUILT TO LAST GRIP - Durable, non-slip PVC leather ensures your mat stays put during every rep.
PERSONALIZE YOUR POWER - Choose from 5 energizing colors to match your vibe and keep motivation high.
ANYWHERE ANYTIME FITNESS - Lightweight and foldable for seamless storage and on-the-go workouts.
CORE ENGAGEMENT AMPLIFIED - Ergonomic arch design isolates abs for deeper, more effective sit-ups and crunches.

The Yes4All Abdominal Exercise Pad is a foldable, high-density foam mat designed to enhance core workouts with a unique tailbone cutout for comfort. Available in five vibrant colors, it features durable, non-slip PVC leather for stability and portability, making it perfect for home gyms or on-the-go training sessions.

Specifications

ASIN	B073VCMBSZ
Best Sellers Rank	#21,085 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #66 in Exercise Equipment Mats
Brand	Yes4All
Brand Name	Yes4All
Color	B1. Black
Customer Reviews	4.4 out of 5 stars 4,500 Reviews
Included Components	1 x Ab Mat Tailbone
Item Dimensions D x W x H	28.5"D x 12"W x 2.75"H
Item Highlight	Foldable Design, Tailbone Support, Cushioned Surface, Comfortable Setup for Sit-Ups, Core Training and Stretching
Item Type Name	Yes4All Ab Exercise Mat with Secured Pad, Abdominal Wedge – Support for Abs Workout, Sit Up – Abdominal Mat (Yellow)
Item Weight	0.8 kg
Manufacturer	Yes4All
Manufacturer Part Number	6CLE
Material	Foam, Polyvinyl Chloride
Material Type	Foam, Polyvinyl Chloride
Maximum Weight Recommendation	150 kg
Model Number	6CLE
Number of Items	1
Number of Packs	1
Product Dimensions	28.5"D x 12"W x 2.75"H
Tension Level	Top
Tension Supported	Top
UPC	817802028848 817802029890
Unit Count	1 Count
Warranty Description	1-year warranty and 30-day return

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Customer service was outstanding when I had questions about the product.

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Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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