Can the containers be used in the microwave?

Yes, Efficient Nutrition containers are heat resistant, making them microwave safe and also freezer safe.

Are your containers BPA-Free and safe for food?

Yes, our containers are made from high quality level 5 recyclable & durable plastic, which can be safely reused for up to 30 years. Our containers are BPA-Free.

Do the lids fit securely on the cups? Will they leak?

The lids are designed to snap securely in place and won't fall off or get loose. However, if you're planning to carry liquids in them, we recommend adding a layer of plastic wrap under the lid before closing it. This will ensure nothing leaks out.

Can I throw them in the dishwasher?

Yes, of course - these are dishwasher safe! Be aware that if you use an abrasive detergent, this may scratch the labels on the lids. To keep them looking nice for longer, you may choose to rinse the lids by hand.

I didn't see the Recipe Book and the 21 Day Planner in the package - how do I get these?

The Recipe Book and Planner are PDFs which you can download by following the link that's provided in the package. You should see a small business card inside the box, as well as a code on the box itself. Simply follow the link and download!

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21 Day LABELED Efficient Nutrition Portion Control Containers Kit (28-Piece) + COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK, BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

21 Day LABELED Efficient Nutrition Portion Control Containers Kit (28-Piece) + COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK, BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

Product ID: 405335984

Details

Brand
Efficient
Capacity
10 Fluid
Colour
Multicolor
Material
Plastic
Material feature
Plastic

🌈Color-coded for easy portioning

📅Includes 21-day planner & guide

📏28-piece pre-measured set

€ 66.57

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In stock

Sold byAmazon SpainDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🥗 Master your meals, own your goals!

COLOR CODED SIMPLICITY - Match your meals to vibrant, easy-to-identify containers—meal prep has never been this intuitive or stylish.
DURABLE TRAVEL READY - Stackable, microwave and dishwasher safe containers built for busy professionals on the go—work, travel, or picnic ready.
RISK FREE TRANSFORMATION - Join thousands of satisfied users with 3000+ 5-star reviews and a 30-day money-back guarantee—your health upgrade awaits.
COMPREHENSIVE SUCCESS KIT - Get a complete 21-day planner, portion control guide, and recipe eBook to fuel your weight loss journey with confidence.
PRECISION PORTION CONTROL - 28 BPA-free containers perfectly sized for fruits, veggies, proteins, carbs, and fats to keep your diet on point.

The 21 Day LABELED Efficient Nutrition Portion Control Containers Kit is a 28-piece BPA-free, color-coded meal prep system designed for precise portion control. It includes a complete 21-day planner, portion control guide, and recipe eBook to simplify healthy eating and weight loss. Durable, stackable, microwave and dishwasher safe, this kit is perfect for busy professionals seeking convenient, effective diet management backed by thousands of positive reviews and a money-back guarantee.

Specifications

ASIN	B07GF99861
Brand	Efficient Nutrition
Capacity	10 Fluid ounces
Closure Type	Snap
Colour	Multicolor
Container Shape	Rectangular/Square
Customer Reviews	4.4 out of 5 stars 1,364 Reviews
Is the item dishwasher safe?	Yes
Is the item microwaveable?	Yes
Item Dimensions L x W x H	17.8L x 8.9W x 12.7H centimetres
Item Form	Box
Item Package Quantity	1
Item Volume	10 Fluid Ounces
Manufacturer	Efficient Nutrition
Material	Plastic
Material Features	Plastic
Material feature	Plastic
Other Special Features of the Product	Durable, Stackable leżance
Product Care Instructions	Hand wash with mild soap and warm water if preferred, dishwasher safe (top rack), microwave safe. Avoid extreme temperatures and direct heat sources.
Product dimensions	17.8L x 8.9W x 12.7H centimetres
Recommended Uses For Product	Fruit
UPC	704817487138

Reviews

M**Y

muy bueno

Esta muy practico para llevar tus comidas, proteina en especial cuando estas en alguna dieta.

7.05.2025

M**R

Excellent product

Excellent product, I am really enjoying eating with portion control it's a great feeling.

15.12.2025

A**R

Sturdy

It’s good It was missing the 21 day receipe

11.05.2026

W**Y

Good buy

Makes planning and preparing food easy.

3.01.2026

A**Y

Daughter got these

My daughter is big on meal preparing. So she got these for her snack when she is at work . She loves them .

8.06.2026

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

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Smooth transaction and product arrived in perfect condition.

3 weeks ago

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€ 66.57

Duties & taxes included

In stock

Sold byAmazon SpainDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Spain.

Secure transaction

ProDesertcart PRO

Fast, free shipping, member pricing & priority support.

Join PRO →

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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