SOMAZ 3-in-1 Training Set: 100% Natural Latex Resistance Bands, Jump Rope & Long Stretchy Band - Exercise, Therapy, Yoga, Fitness & Workout Equipment

During training one of them was cut and injured my hand.UpdatesThe second one also cut

My daughter is taking PBT progressive ballet techniques training for muscle memory and strength and these are perfect. Came on time neatly packaged.

Great value for money with this package.5 training bands loop from extra light to extra strong. There is also one regular band (not a loop one) and one adult size jump rope. I was surprised by the great price for this package. There is also a small bags to take all band and rope on the go.

At $20 ($25- $5 coupon) this set is fairly good value for what you get: 5 elastic loops, one longer elastic sheet, a skipping rope and two carry pouches. The loops offer a fairly wide range of resistance: the difference between the lightest one (green) and the heaviest one (black) is very noticeable and should provide plenty of room for growth unless you are already very athletic. Because the loops are fairly short (12 inches wide) they are best suited for leg exercises. You would have a hard time doing a bicep curl for example unless you stretch them beyond what is recommended.The longer light bleu elastic sheet is about as thin as the lightest green loop so while it does provide some variety thanks of its length (around 58 inches), it is limited by the fact that you only have only one of them so you may outgrow it fairly quickly if you train regularly.The skipping rope is rather light. The "rope" part is a thin non-stretchable plastic tube whose length you can adjust by unscrewing the handles and moving a small tabbed cylinder up or down. The handles themselves are covered in foam and are very comfortable to hold. A heavier material for the rope would have been better but overall it works well.The pouches are made of thin fabric with drawstrings and do not look particularly durable (especially the larger one where the fabric feels like textured paper) but they are nice bonuses and help you keep things tidy if you like to stow the bands away after your workout.Overall this is a good set of bands for leg training and the inclusion of the skipping rope and longer elastic sheet adds some variety but for a full body workout you may want to complement it with longer elastic tubes or bands that are better suited for upper body exercises.

This set comes with the 4 bands, a longer band for stretching and the jump rope. It is all good and functional. This is basic equipment, so if you want these tools, this is a good option for an all-in-one package. It comes with a carrying bag for them all to fit into.

The various bands are great for different workouts. It is a great value for your money. It is versatile and easy to use. So many items for this price is awesome!