77 Outrageously Effective Anti-Aging Tips & Secrets: Natural Anti-Aging Strategies and Longevity Secrets Proven to Reverse the Aging Process

I read a lot of health-related books, especially those that make natural healing and aging successfully, a priority. I have yet to find any better than: 77 Outrageously Effective Anti-Aging Tips & Secrets by Amy Waldow. This is an excellent resource book for anyone who wants to look and feel their best, no matter what your age . I really appreciated how the information was presented in this book. Very well organized and easy to navigate to your own particular subject of interest. And what a range of topics that is! Everything from: skin care, detoxification, exercise, superfoods, the list truly does go on and on... There were several things that I learned in this ebook that I had not read elsewhere too. Ever wondered what a Chi Machine was for? The true power of Color Therapy? Using aromatherapy for menopausal symptoms? You'll find these answers and a lot more in this wonderful reference book. If you pick only a few or many of these "gems" it's never too early or too late to start putting to good use, the tips for aging well that are included in this book. Highly recommended.

Amy has concisely explained (and well written) a great guide to anti-aging. Every baby boomer needs to make this essential reading. If you only put a few of them into action you will benefit. BEST TIP NO. 28: Imagine getting the health benefits of green tea over your entire body. What a great idea by simply adding 3-4 tea bags to a hot bath. DIDN'T AGREE WITH NO. 49. Cutting edge skin care is too expensive and a rip-off. It's simply marketing hype with such a low percentage of active ingredients that does not justify the exorbitant prices. I know this because I used to sell this stuff. If only this book was available years ago when I owned three beauty salons! Having been in the beauty industry for over twenty years this information is similar to what I had been trying to tell my clients. But seems it was a bit ahead of its time.

Amy Waldow's "77 Outrageously Effective Anti-Aging Tips and Secrets" is one of those eBooks that sneaks up on you in a very good way. It's a very wonderful resource book for those who wish to take better care of themselves. Yet, it also engages the reader in a personal manner that makes it enjoyable to go through again and again. This is one of those books that nearly everyone should have simply because there's so much information that will aid anyone is retaining their zest for life. If you only focused on 2 tips a week, you would soon find yourself immersed in practices that will show their results in you and have everyone wondering, "Just what are they doing to look so good?" This is THAT kind of book and a very wise investment for anyone to make!

Okay, I admit it... I had a harder time with my last birthday than usual. And being one year older, the title of this book grabbed my attention first. I actually didn't have time to read it right away, so I was happily surprised the other day when I was looking through my kindle reader and rediscovered it! This book is on my gift list for every woman I know. I was impressed with the tips - author Amy Waldow obviously took the time to do her research, and she provides a wide variety of tips and how-tos. But what I think i love the most is how easy it is to follow and take action on the tips in this book. I learned some new things, was reminded of some things, and all in all, think that by my next birthday, I'm going to be much happier with how I look and feel. If you're a woman, you need to read this book.

Nothing particularly new in this book. If you have read other books with similar titles, you have effectively read this book

Timing is everything. I recently purchased a Proform Elliptical when a friend suggested I take a look at Amy Waldow's 77 Outrageously Effective Anti-Aging Tips and Secrets. When I viewed the table of contents I was blown away by a treasure chest of anti-aging tips that covers the gamut from power foods to beauty tips. By reading this book I have educated myself on the correct supplements for my body to strategies and techniques for relieving stress. There is no doubt that if you get this book you will have no reason not to be healthy, unless of course you don't care. Amy thoroughly breaks the book down chapter by chapter, step by step giving you the details so that you can get on track. This book is not only well researched, but a gift of longevity filled with 77 anti-aging tips so that you and your loved ones can stay fit for life.

Outrageously Effective Anti-Aging Tips & Secrets is a one-stop compilation of a wide range of health topics, including diet, exercise, emotional attitudes, and skin care. It demonstrates an effort to be current, thorough, and genuinely helpful to anyone who faces the obvious effects of aging. I have studied just about every topic in the book over many years, and am impressed by its thoroughness to cover just about everything. The limitation of covering just about everything is that the information is necessarily brief about any particular topic. If you have limited exposure to natural holistic practices, this book is a great place to start. Even if you have studied and used various natural holistic approaches to diet, health, skin care, exercise, and emotional healing, it is very helpful to have so much information in one place. I know that I will refer to it as a quick reminder of various anti-aging strategies. I recommend it highly for anyone who wants to get the big picture of holistic anti-aging strategies.

I honestly thought this was going to be a book on skin care when I bought it, but it is so much more! A great reference for those of us who are getting older or simply for those who want to maintain their health. I did learn a lot from this book, despite having a diploma in holistic health myself. What interested me most were the sections on anti inflammatory foods, adrenal health and meditation. For those who are just waking up to the fact that the natural way is best, this will be your complete anthology for your health for a long time. Very well written. Also worth mentioning that the section on beauty care is priceless and also very true. You do not need expensive skin creams to look good! All you are paying for is the marketing.

This book is a treasure-house of excellent, unusual and sensible tips - not only for anti-aging but of great benefit to anyone who is interested in leading a happier, healthier life. It covers many facets of life, physical, mental and spiritual and always remains down-to-earth and easily understood. It is detailed - even to providing beauty recipes. An encouraging, upbeat book - highly recommended.

This book is amazing. It is fascinating, compelling and should be read and studied by everyone over the age of 40. They should then be forced to take an exam on its contents. It is virtually a degree course in avoiding being one degree under. If I were an undertaker, I worried be worried as stiff as their customers. This is potentially going to put them out of business or into a Recession. If everyone were to follow the wisdom and advice given in this excellent, comprehensive, encyclopaedic work, doctors surgeries would be like a ghost town. Brilliant. Absolutely brilliant! Buy it. Invest in yourself. You can put off writing a will for years.

This book has extensive information on quality of life tips. Personally I found a lot to be general knowledge, but I wish some ideas would contain more detail. However, I could recommend the book as a starter.

A very enjoyable read with many great ideas and suggestions. I'd recommend this book as there is likely to be some new ideas for most people.

This book was extremely thorough with a lot of tips. Amy over-delivered with tons of information in a nice easy to read style. Read the chapter on igniting your sex life.... very interesting! Grab a copy of this book, you won't be disappointed!