Magnesium + Ashwagandha - Supports Muscle & Bone Health* - Highly Absorbable - Non-GMO, Kosher, Vegan & Gluten Free - 60 Tablets

I rarely remember to leave reviews but this is needed. This vitamin is everything. It helps relax my mind and body 30 minutes after taking it. I fall asleep so much easier when I take it. It helps you get the sleep you need and not wake up groggy. It has helped with my cortisol levels as well, and lowering them. I recommend this to everyone irl!

If you want to sleep peacefully and wake up refreshed, then this is for you. After abt 20-30mins of consuming, I literally feel my body shutting down, in a goof way. I fall asleep without hesitation, even if I wake up during the night, I have no issues falling back to sleep. The bottle has a good amount and because its just one tablet per night, it lasts for a long time. I honestly love it and would recommend.

I’ve been taking New Chapter Magnesium + Ashwagandha for a little while now to support overall wellness, especially muscle relaxation and stress management. What I like: * Easy to take and gentle on the stomach compared to other magnesium supplements I’ve tried * Combines magnesium with ashwagandha, which makes it convenient instead of taking multiple pills * Tablets are a manageable size and feel high quality What I don’t love: * It’s a bit more expensive than basic magnesium supplements * It takes consistent use over time to notice any difference, so it’s not an instant result type of product Overall, it feels like a solid daily supplement if you want a combined formula for general support. I would recommend it for people looking for a simple, all-in-one option rather than taking separate supplements

I've been taking this Magnesium and Ashwagandha supplement every night before bed for a while now, and I can honestly say it's made a noticeable difference in my overall well-being. My main goal was to improve my sleep, and this product has delivered. I find myself feeling much more relaxed as I wind down for the night, and I fall asleep more easily and stay asleep more soundly. It's not just about the night, though. I've also observed a significant reduction in my anxiety and stress levels the following day, which is a huge bonus I wasn't entirely expecting. I feel calmer and more centered, ready to tackle the day. The pills are a little on the larger side, but honestly, that's pretty standard for supplements of this type, and it's certainly not a deal-breaker. Plus, there's no funky taste whatsoever, which is always a relief! If you're looking for something to help with relaxation, sleep quality, and even daily stress management, I would wholeheartedly recommend giving this supplement a try. It's become a staple in my nightly routine!

This is my second time ordering the New Chapter Magnesium + Ashwagandha supplement, and I’m happy with it. I used to experience muscle tightness after long drives, but since I started taking this magnesium, I don’t feel that tightness anymore when I get out of the car, even after a 45-minute drive. It also helps me sleep better and feel more relaxed at night, especially after a long day at work. I notice that it helps calm my mind so I can stop thinking about work. One thing to note is that the tablets are a bit large and not very easy to swallow. I usually cut them in half and drink plenty of water, which makes them much easier to take. Overall, this supplement has been helpful for muscle relaxation and better sleep.

Very good, it relaxes me, good, good

I’m forever grateful for this stuff! I suffer from anxiety and can’t shut my brain off at night. It’s been this way since I was very young. A few months ago, I broke down crying to my husband that my sleep was so awful and I felt like a zombie daily. And I’m caring for my child all day - not a good combo running on broken sleep. I used to use melatonin, but I had very broken sleep with it. I’m talking waking up 3-4 times a night. Needing to pee. Laying there thinking about so many things. Trying to get comfortable. It was awful, I actually read that sometimes you can take too much melatonin and it’ll interrupt your sleep cycles. Sure enough, I was waking every 60-90 mins, which is a sleep cycle. So I couldn’t shift from one to the next properly. I felt defeated and then my sister recommended this. It took about a week or two to see the real benefits. (Stick with it!) I will not stop taking this now. It’s the only thing that has helped me. I will say, the second you feel like you need to go to sleep after taking this, give in, relax, and go to sleep, or else it doesn’t quite work (in my experience!) I think we all deserve quality sleep. Especially us moms! Try it. You won’t regret it! Sweet dreams 😴🌙

Better than nothing, but there is MUCH better out there: Total magnesium: 325 mg Broken down as: ✔ 175 mg from seawater (magnesium chloride) This is decent — seawater–derived magnesium is natural, but can be a bit harder on the stomach than glycinate. ✔ 150 mg as TRAACS magnesium bisglycinate chelate buffered with magnesium oxide This is the confusing part. Buffered = diluted Meaning: It is NOT 100% magnesium glycinate It is mixed with magnesium oxide, which is: poorly absorbed can cause stomach issues essentially filler magnesium TRAACS is good — but “buffered” means you’re not getting full glycinate benefit. ✔ Ashwagandha: 25 mg This is extremely low. This dose is too small to have any real therapeutic effect. Your new KSM-66 600 mg will completely replace this tiny dose.

It’s good and works like a charm at night just note that the pills are quite huge and not like soft gel which makes easy to swallow but these are rough

If you are consuming this for better sleep, this definitely works but it takes a few days. Take this regularly and you'll notice better sleep and falling asleep quite quickly once you hit the bed. I would recommend this for sure to anyone suffering with sleep problems.

good

It does the job in terms of relaxation but it gave me stomach issues

Does the job