The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries Paperback – 14 Dec. 2021
Product ID: 357126608
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| Dimensions | 7.5 x 0.36 x 9.25 inches |
| Edition | Workbook |
| Isbn 10 | 1648769306 |
| Isbn 13 | 978-1648769306 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print Length | 148 pages |
| Publication Date | December 14, 2021 |
| Publisher | Callisto |
C**G
Very helpful
Really helped me to overcome my health anxiety. Well written and the exercises are easy to follow. I also bought the Kindle version to have easy access wherever I am. I do recommend this book for anyone who is affected by this debilitating condition.
N**R
Huge help
I bought this on a whim and honestly I am so thankful that I did. This has been such a challenge in my life for such a long time and talking it through and writing out my thoughts has helped immensely.
S**N
Does the job
This is a good little workbook. It contains lots of simple but thought provoking prompts and helps you to organise your thoughts a bit better. It won't cure you anxiety, but it might just help you to think a bit more clearly, if only for a short time.
Trustpilot
2 days ago
2 weeks ago