PRIMEKINETIX MyoBalls Massage Therapy Balls - 360° Relief for Plantar Fasciitis, Shin Splints, Tight Calves & IT Band - Deep Tissue Trigger Point Tool for Athletes & Active Lifestyles - 7 Ball Set

The 5-ball version, green in color, is best for me. The balls are the perfect firmness for my needs. I am able to roll over my forearms and calves, which helps to stretch those areas. I am also able to use a ball to press and hold on trigger points (knots) to help work those out. The elastic band holding the balls together is very strong and tight. It is really tight when rolling the balls, but is effective. I am using it for 30 seconds at a time, for starters. I tried the Pro-7 model, but the balls are rock-hard and hurt when I tried to use them. My calves are 13 inches.

It wasn't effective for me because it wasn't tight enough for my arms and legs. I had to return it.

If you to massage or rub your pain this a near invention

Works as intended.

Long gone are the days, rolling on the floor, with cheap balls. It's absolutely incredible, the pressure the massaging balls provide. These balls slide over any limb you desire. Not to mention, you can feel the 5-15 lb pressure, per ball. They're always ready to massage your extremity. Finally, don't forget these balls are great for fixing, Plantar Fasciitis. Make sure you scrub your balls clean, before sharing with another person. No one likes dirty balls.

Ich liebe die Bälle und nutze sie täglich. Am liebsten gleich früh zum wach werden.