Medvice 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and Legs

Easy to use but not very practical. Should give two straps .. so that both knees can be done at same time.Quality of strap and Velcro very poor. Gel is excellent.

Just what I needed for my sore knee. Works well and having a second pact means it’s always ready for use. Highly recommend

Muy funcional tener 2 paquetes, uno lo mantengo frío y otro lo caliento en el microondas. La funda super funcional para acomodarla en cualquier zona

Worked perfectly for my shoulder injury and then later a leg injury. Stays nice and pliable when frozen, unlike many other products.

I picked this 3-piece hot and cold pack set to help with some stubborn lower back stiffness and knee soreness, and it has quickly become a staple in my recover routine. What I like: The Wrap/Strap: Having a dedicated warp is a game-changer. It keeps the ice pack securely in place so I walk around the house or sit at my desk without it sliding off. Flexibility: Even straight out of the freezer, the gel packs retain enough flexibility to contour well around joints like knees and elbows, rather than freezing into a solid, unbending brick. Microwave friendly: They head up quickly in the microwave (just be sure to do it in short increments so you don't pip them) and hold a comfortable, soothing heath for a solid 20-25 minutes. Things to note: Because they are flexible gel, they stay ice-cold for about 20 to 30 minutes. This is perfect for doctor- recommended icing, but if you need something that stays frozen for hours, you might need a heavy-duty hard pack. Overall, having three pieces means I can always have one in the freezer while using another. Highly recommended for general join pain or muscle recovery!

Great to get quick relief of muscle soreness. Reliable pouch that can be heated many times in microwave. But not longer than 40s at full power