How many pounds of resistance for each band?

I am unsure of the pounds of resistance for each band...they are just marked light medium and hard....but all three are pretty difficult!

a cuántas libras equivale cada nivel de resistencia?

Thank you for your question Light: 15-25 lbs Medium: 25-35 lbs Heavy: 35-45 lbs

which country do these ship FROM?

I'm guessing US since it took 1 day for them to arrive

Do the bands come with an exercise guide?

No, but if you decided to order a set of resistance bands or are considering then it's obvious you know what they are used for. If you need examples of certain exercises to focus on and to incorporate the band's into, then you-tube, Google and IG are great free sources to use to get tons of examples and information from!!👌 I ordered my first set of bands from a pretty big company that did send a exercise guide, but the exercises were standard exercises I already knew how to do(And the price was triple the amount of these).

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Te-Rich Resistance Bands, Fabric Booty Bands for Women, Cloth Workout Bands Resistance Loop Bands, Non-Slip Thick Squat Bands for Butt, Legs, Thigh, Hip and Glute Exercise

Te-Rich Resistance Bands, Fabric Booty Bands for Women, Cloth Workout Bands Resistance Loop Bands, Non-Slip Thick Squat Bands for Butt, Legs, Thigh, Hip and Glute Exercise

Product ID: 326018749

Details

Brand
Te-Rich
Colour
Light gray
Included components
Resistance of
Material
Cotton
Sport
Exercise and

🎒Compact & portable with mesh pouch

🎯3 color-coded resistance levels

🧵Soft cotton fabric with latex grips

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€ 56.88

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Sold byAmazon SpainDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your glute game with non-slip power bands! 🍑

STAY PUT NO SLIP - Built-in latex grips prevent rolling and pinching during intense workouts
TAILORED RESISTANCE - Three distinct resistance levels (light, medium, heavy) to match your fitness goals
TRAVEL READY DESIGN - Lightweight and space-saving with a convenient carrying pouch for on-the-go workouts
COMPLETE STARTER KIT - Includes 3 bands plus a user guide to jumpstart your resistance training journey
VERSATILE FITNESS ALLY - Perfect for yoga, glute activation, warm-ups, and strength training

Te-Rich Resistance Bands are premium fabric loop bands crafted from soft cotton with built-in latex grips to ensure no slipping or snapping. Available in three color-coded resistance levels, they offer versatile use for yoga, strength training, and warm-ups. Lightweight and portable, they come with a mesh pouch and user guide, making them the perfect companion for effective, on-the-go lower body workouts.

Specifications

ASIN	B07XZ1ZKK7
Additional Features	Anti-Snap, Braided, Non-Slip, Thick, Wide
Best Sellers Rank	#5,167 in Sporting Goods ( See Top 100 in Sporting Goods ) #130 in Resistance Bands
Brand Name	Te-Rich
Color	Light gray/black/dark gray
Customer Reviews	4.7 4.7 out of 5 stars (32,334)
Included Components	Resistance Bands Pack of 3
Item Dimensions L x W	34.5L x 8.9W centimeters
Item Type Name	Excersing bands
Manufacturer	Te-Rich
Manufacturer Part Number	EARB21152
Material Type	Cotton
Model Number	EARB21152
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Sport Type	Exercise and Fitness, Pilates, Strength Training, Stretching, Yoga
Style Name	Resistance Bands
Tension Supported	Light, Medium, Heavy

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