KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips, Pink

KT tape is good stuff. I love Rock tape too, but KT wins for quality at a better price point every time. I have a problem with adhesives on tape. Using Kinesio tape always comes with a downside for me and a limit on how long I can use it for. Once removed from 90% of places on my body I've used it I will have scabs in the tape pattern that take a couple of weeks to heal. KT is the same as any other tape I've used. It has kept me walking many times when I might not otherwise have been able to do so and it has save my neck, back, and shoulders many times. Currently I'm using it to support and help my foot...fortunately the bottom of my foot doesn't seem to mind the adhesive - a miracle!

I’ve been using KT Tape Original Cotton Elastic Kinesiology Tape for a while now, and it’s been a game-changer for my joint support. It’s strong but still comfortable — the cotton material feels breathable and doesn’t irritate my skin even when I wear it all day. I use it on my knees and shoulders, and it really helps reduce discomfort during workouts and everyday activities. It stays in place through sweat and movement, and I love that it’s easy to cut to the size I need. Overall, great quality tape that actually works — I’ll definitely keep it in my first-aid kit and buy it again!

The tape is great! It has good hold and works wonderfully to protect my joint. It manipulates easily unlike some cheaper brands and because I use it to do aerial, I am thankful for that!

The material lasts in comparison to drug store brands which tend to come apart after normal use. The elasticity is very useful on application. Now for the tricky part. It’s important to not tighten it so that compression will bulge out your skin. It’s supposed to be used to lift the skin gently up from the affected part. Instructions are very basic and explanations are few— at least on the brand I use. Supposedly a top brand. Application is tricky because the tape stretches and any snap back will bind the part that touches other sticky parts. Might as well toss it. Kinesiology is probably on you tube. Watch the application process. Now for the important part, does it work. It does for me. I have a right knee joint that seems to respond well to its use. I apply it gently but firmly to the painful area. It does pull on skin and it’s supposed for better blood flow to area. Some may find it useless but it’s up to the individual. It’s not waterproof so it must be removed before showers. It helps to shave the area before application. Must be gentle on removing. I use KT tape. Good luck

Ok first off, no one could have even convinced me that tape would have relieved the pain I've been having in my hip for years. For over a year now it has been non stop and debilitating and causing me massive depression. I bought this tape cuz what did I have to lose, other than a few bucks. I taped my hip before work today and holy Mary mother of Jesus for the 1st time in over a year, I have no pain. None. I cannot believe it!!!! I am in shock! I worked a whole shift and can walk afterward. I feel great! I need to find this is bulk because I'll be taping everyday for the rest of my life! I've tried bulky braces, heat, cold, stretching, compression, yoga didn't even help and low and behold, tape fixed it. I still can't believe it n

KT tape was a very good invention, and can be used for many different things, and can help with many different injuries. However, KT tape is one of those things that you almost have to be an expert to know how to use properly to get it put on right, and get it to stay. If you watch the videos on the KT tape website it gives you a general idea of how to put on the KT tape, however, you still have to think of all of the factors that come into play when putting it on. If you wait all day to put it on, then your skin is probably going to be oily, and the tape will probably not stick very well. However, if you do it like I do it, it will stick much better. I always put it on right after I get out of the shower on the day that I am going to use it. Whenever I put it on, I make sure that it is adhered very well. When you put it on, you can either get the paper off of the back of it, or you can just rub it with your hands. You need to apply friction to make the adhesive activate. And even after that, if your skin is still oily, it will not matter how much you rub it. That's why I think that KT should make a more advanced adhesive, because I use it for my knee, and the KT tape is very particular about how it is put on. That's what I don't like about kinesiology tape in general, is because if you put it on the wrong way, it will sometimes crumple up, or just peel off. I have actually got it down to a science though, and every time that I put it on, I have to put it on the same exact way, and I put every strip in the same exact placement. If I don't do that it will not stay on like it is supposed to. So if you are going to buy this, you need to really study on how to put it on properly for your specific type of pain, and then after that you need find your personalized type of application, because everyone's body is different.

Good adhesion even after a bath

This tape is the best that I have tried. Holds for 3-4 days and is waterproof in the shower. Highly recommend.

Le maintien est correct uniquement si la partie est propre et lisse (obligation de raser la partie concernée). Les vidéos sont très claires et permettent de positionner les KT Tape seul.

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