Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life!

I started listening to his podcasts and was excited to know he had a couple books out also. Brian makes it simple and easy to really think about what your doing. Just got the book “ rewrire your mindset” and already 100 pages in!!! I love his quote tell “me what you do everyday and I will tell you where u will be in a year“. So true it’s simple but you need to say it to yourself. You only get out of each day what you put in!! Great job Brian keep up the great work!!

I was very eager to get my heads on Brian’s new book after reading his first book “The fitness mindset” and following him on social media for some time. I think he’s one of the most honest and influential in the industry, I found the fitness mindset very encouraging after taking a break from training for various reasons. I found this book “rewire your mindset” was really mentally fulfilling. Sometimes life can feel overwhelming and Brian has a great way of breaking down struggles and gives great perspective on how to deal with different aspects. It covers so much and I can relate from following him to everything he’s saying. He is passionate about what he teaches and that comes across in this book. I also love the daily Q&A on his Instagram - some really good daily advice on fitness and life in general. I also ordered 2 other well known books with this but was so keen to read this first and I already know I’m not as excited for them! I feel after reading this book that I’m already reviewing certain areas in my life that I can improve and feel I have the tools to do so.

Brian Keane is a man full of experience, his book shows this off! Ive totally loved this book, once i started it i couldnt stop reading, ive read it in a few days.. Really interesting , and ive learnt sooo much from it . Would totally recommend this to anyonee who wants to redirect every aspect of their life.

Like a mash-up of all self help principles with easy to understand/implement ideas.

What a read. This book captures so many relatable aspects of my life (although I haven’t ran marathons through the Sahara desert) and has helped guide me through difficult stages. It has so much information and methods that may help you, as it did me. Would definitely recommend👍🏻