New Line Publishing 100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels
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Description
🏋️♂️ Your ultimate no-equipment fitness bible—because your home gains deserve the best!
- ALL LEVELS WELCOME - From beginner to pro, tailored routines to fit your pace.
- COMPACT CONVENIENT - Lightweight and easy to carry—your personal trainer in a book.
- TRUSTED BY THOUSANDS - 4.6-star rating with over 1,600 reviews proves it works.
- 100 WORKOUTS ZERO GEAR - Master your fitness anywhere, anytime—no equipment needed.
- VISUAL GUIDES FOR EVERY MOVE - Step-by-step clarity that keeps you confident and injury-free.
New Line Publishing’s 100 No-Equipment Workouts Vol. 1 offers a comprehensive collection of easy-to-follow home workout routines with clear visual guides, designed for all fitness levels. Lightweight and highly rated, this book empowers busy professionals to stay fit without any equipment or gym visits.
Specifications
| Best Sellers Rank | #47,854 in Books ( See Top 100 in Books ) #224 in Women's Health #327 in Exercise & Fitness #5,145 in Family & Lifestyle |
| Customer Reviews | 4.6 out of 5 stars 1,686 Reviews |
Reviews
C**E
Nothing new, same exercises as usual
I thought am going to see new exercises and techniques but am so disappointed cos the exercises are normal, nothing is unique, the colour is black and white... Wastage of money
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