How is this different from regular coconut oil?

From the Onnit website:"MCT OIL VS. COCONUT OILCoconut oil contains MCT’s, but only in relatively small quantities. C8 MCT (Caprylic Acid) comprises roughly 6% of coconut oil, and C10 (Capric acid) is usually around 9%. These two forms of MCT are particularly valuable because they take far fewer steps to convert to caloric energy than the other saturated fat forms found in coconut oil. Coconut oil is great, but if you really want to benefit from the fast acting fuel of MCT’s, choosing Onnit MCT oil is the way to go." So basically this stuff is entirely made up of the really beneficial 15% of coconut oil.

Are you allowed to cook with this like regular coconut oil?

MCT oil would be better used on a salad or coffee. It doesn't have a good tolerance to heat. Also if you haven't used MCT oil, start off slow otherwise if you use too much you will be in the restroom a lot.

How many carbs are in a serving?

There are zero carbs in a serving of MCT oil.

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Onnit Mct Coconut Oil (24oz)

Product ID: 254245716

Details

Age range (description)
Adult
Brand
ONNIT
Diet type
Vegan
Flavour
Coconut
Item dimensions L x W x H
38 x 33 x 109
Item form
Oil

⚡69% fast-conversion C8 & C10 MCTs

🌿Sustainably sourced, no palm oil

🥥100% pure coconut-sourced MCTs

€ 125.91

Duties & taxes included

In stock

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Description

🥥 Fuel your focus with pure, sustainable MCT power!

CLEAN ENERGY FUEL - Harness 69% C8 & C10 MCTs for rapid brain & body power
SUSTAINABLE PURITY - 100% coconut-derived, zero palm oil, eco-conscious choice
BALANCED ENERGY CURVE - 30% Lauric Acid delivers slow-burning, lasting fuel
FLAVORLESS VERSATILITY - Odorless & tasteless—blend seamlessly into coffee, smoothies, & dressings
KETO PALEO POWERHOUSE - Perfect for fat-fueled diets supporting mental clarity & weight management

Onnit MCT Coconut Oil is a premium, 100% coconut-derived medium chain triglyceride oil featuring a potent blend of 69% fast-acting C8 and C10 MCTs plus 30% lauric acid for sustained energy. Sustainably sourced without palm oil, this tasteless, odorless oil is ideal for ketogenic and paleo diets, enhancing mental clarity and weight management while blending effortlessly into your favorite beverages and recipes.

Specifications

ASIN	B00O2CVF56
ASIN	B00O2CVF56
Additives	Charcoal
Age Range Description	Adult
Allergen Information	Nut, Nuts, Other Nuts, Tree Nuts, Tree nuts may contain
Best Sellers Rank	#105,038 in Health ( See Top 100 in Health ) #70 in MCT Oil Nutritional Supplements
Brand	ONNIT
Customer Reviews	4.6 4.6 out of 5 stars (2,006)
Customer reviews	4.6 4.6 out of 5 stars (2,006)
Date First Available	16 October 2014
Department	Supplements
Format	Oil
Is Discontinued By Manufacturer	No
Item model number	782
Manufacturer	Onnit
Product Dimensions	3.81 x 3.3 x 10.92 cm; 680.39 g
Product Name	mct-oil-nutritional-supplements
Units	24 Fluid Ounces
Volume	24 Fluid Ounces
Weight	680 g

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