365 Days of Positive Self-Talk

Great book! You have a page a day to give you a little boost and to uplift you. You can follow it day by day or simple just turn to a page and read a quote.

This book is an awesome daily read. It reminds me that I have to be on target with what I say and how I feel how I think. To not use negative words to tear me down but to use positive words to build me up. This is a great book to buy and keep for years to come.

I love this latest book by Dr. Shad. It is an easy read and full of quick self-talk quotes that you can use throughout the day to rewire your brain with new positive programs. This is a very different book than Dr. Shad's previous books in that instead of focusing on educating readers about self-talk, it provides daily self-talk quotes. It is more like a tabletop book that you can grab a golden nugget from each day. Throughout the book Dr. Shad has also added Self-Talk Tips which provide random bits of insight and knowledge about self-talk, he answers questions readers might have, and even provides some history. It's almost like having a private conversation w/ Dr. Shad, I can actually hear his voice when I read these. This is a fun book to read outloud and share with others. We have it on our dinner table and take turns reading a self-talk quote for the day. Words matter, the words you say to yourself matter the most. This books helps you find the right words to ensure you are building positive programs and beliefs about yourself. If you have people in your life who are struggling with positive self images or are full of negativity, I highly recommend you buy this book as a gift for them. It is an easy and gentle way to introduce people to the power of positive self-talk.

Here is a book for everyone. Why not start or end your day with positive self talk. A motivational topic for every day of the year. Help stop that endless stream of negative chatter many of us battle with daily. Rewire your brain to be positive, healthy, joyful. It truly works. Read alone or like me, I share with family and friends. The days when the subject really hits home, I write it down, tape it to my bathroom mirror, so I will repeat the words over and over. I am ready to get the most out of life. Join me. Buy or download 365 Days of Positive Self Talk.

Helps to start my day by having positive readings.

Every morning, I record the days self talk on my phone. Then I read silently in the afternoon and out loud again before bed. After I had about 30 self talks (1 months worth) recorded, I began playing them over and over on my vlc player app. I am going to keep doing it till I have all 365 self talks recorded. As a result, I've changed so much, I hardly recognize myself anymore. Great book IF one uses it!

Original.

I read these aloud with vigor to myself and my pets. I only wish there was some acknowledgment of God. So I write into it, where with the grace of God, go I, where I believe acknowledging Him is appropriate.

Highly recommended if you want to change your negative thoughts into positive ones. Read this book every morning to make a big impact in your life.

Having read Shad Helmstetter's 'What To Say When You Talk To Yourself', I bought this book to give me a guideline on how to write my own self talk cards and it was great as there were plenty that I ended up using besides. With it having 365 examples, I didn't need to write my own, but using the ones in the book and adding my own helped me tremendously. Well worth buying if you're in need of some great, positive self talk.

It was nice reading a page from this book every day, and some days it really helped change my perspective

This book has become an essential part of my daily routine. I start my day by reading a page each morning, and it really helps me kick things off on a positive note. The structure is simple but effective, with daily affirmations and self-talk that uplift and motivate. Inspirational Quotes for Everyday Life: What I love most about this book is the abundance of quotes and messages that resonate with me. There are many entries that have stood out, and I’ve even written some of them down to revisit whenever I need a quick boost of positivity during the day. These are not just generic quotes but meaningful, impactful messages that help shift my mindset towards optimism and self-belief. Perfect for Reflection: Each entry encourages reflection, making it more than just a reading exercise. I find that it’s a great way to take a few moments to focus on myself and practice gratitude. Whether you’re going through a tough time or just looking for some daily encouragement, this book provides constant reminders to stay positive. Conclusion: I highly recommend 365 Days of Positive Self-Talk to anyone who wants to incorporate positivity into their daily life. It's a simple, practical tool for personal growth, and it has genuinely helped me stay motivated and focused throughout the year.

Sehr seicht, hätte mich vor dem Kauf besser informieren müssen.