The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD

I place this ball behind my back while sitting in a chair, while lying on the floor or in bed-it is so therapeutic! I ordered additional balls for family and friend

Great Ball

The ball is perfect for doing exercises, with it between your knees. It stays in place and it’s so easy to grab with your hands. It’s definitely an item that I would purchase again.

Bought this because I’ve been using the same brand at the gym for years. So high quality and durable!!

You need to inflate the ball yourself.

Good value.

My wife and I use the Bender Ball for squats and abdominal workouts. They’re super easy to inflate and retain air once blown up. Excellent quality and price. They are pretty versatile as well when it comes to just playing catch or kicking around the house. Would be good for a toddler as they’re soft and squishy.

This is the same ball used in my exercise class. It adds great resistance when used correctly and is a perfect back support for strengthening your core. My 24 yo daughter and I love ours (I am 71).