The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Description
🧠 Unlock the science of healing trauma before everyone else does!
- HOLISTIC HEALING PARADIGM - Discover innovative treatments from neurofeedback to yoga that activate natural recovery.
- EMPOWERING EMOTIONAL SAFETY - Learn why safe human connections are the cornerstone of mental health and healing.
- UNMATCHED BESTSELLER STATUS - Join 84,000+ readers who rated it 4.8 stars and propelled it to #1 in PTSD & Anxiety.
- ESSENTIAL FOR THOUGHT LEADERS - A must-read for professionals seeking deep understanding of trauma’s societal impact.
- GROUNDBREAKING TRAUMA SCIENCE - Explore how trauma reshapes brain and body with cutting-edge research.
The Body Keeps the Score is a #1 New York Times bestseller by Dr. Bessel van der Kolk that revolutionizes trauma understanding by revealing how traumatic stress rewires the brain and body. Combining decades of research with innovative therapies like neurofeedback, meditation, and yoga, it offers a holistic approach to healing. Praised by over 84,000 readers with a 4.8-star rating, this book is essential for professionals and anyone seeking to grasp trauma’s profound impact and recovery pathways.
Specifications
| Best Sellers Rank | #76 in Books ( See Top 100 in Books ) #1 in Post-Traumatic Stress #1 in Anxiety #1 in Popular Psychology Pathologies |
| Customer Reviews | 4.8 4.8 out of 5 stars (84,153) |
| Dimensions | 1.1 x 5.4 x 8.4 inches |
| Edition | Reprint |
| ISBN-10 | 0143127748 |
| ISBN-13 | 978-0143127741 |
| Item Weight | 14.4 ounces |
| Language | English |
| Print length | 464 pages |
| Publication date | September 8, 2015 |
| Publisher | Penguin Books |
| Reading age | 18 years and up |
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