PASYOU Adjustable Weight Bench, Foldable, Incline Decline Flat, Bench Press with 660LBS, 95% Pre-Assembled, Compact Workout Bench Full Body Strength Training Bench for Home Gym, Wider Seat

I'm an avid weight lifter, and weigh about 240lbs. After using this bench for about a week, it has proven to be a very solid bench especially for its price range (I got for ~200 US dollars). There's sturdier benches out there if you're lifting HEAVY weight, but I use this for moderate workouts from home and wanted a bench that could also store easily taking up little space - this is the best bench I've ever seen for that capacity... it essentially folds up into a reasonably sized rectangle that I can put in a closet. Considering that, with how sturdy it is (throwing around 70 and below dumbells, total weight of 140lbs, including my 240lbs) it was a really good buy. I can't speak to its lifetime durability after only a week, but I believe the construction is good enough it will last as long as I need it to (a couple years, at least). Its great for situps (though I prefer having a preacher setup where my legs can be elevated for crunches), and has many height settings for the back support. The only thing I would change about it if I could, was the back does not sit straight up; at the highest setting, it's still leaning back a little. I prefer a straight back bench for doing military press. But it's upright enough I can still get the muscle stretches I'm looking for from the exercise. I would definitely recommend this bench for someone wanting a solid, versatile bench at a reasonable price.

This was a much better bench than i expected. It’s light but sturdy. Easy to adjust. Comfortable. No shoulder impingement. Great for beginner to advanced fitness levels. Folds up for easy storage without a bunch of hassle. I’m extremely satisfied.

Currently I've only used it for a week. So far so good. Overall it's light and pretty easy to set up and fold up. Surprisingly stable considering I have it on carpet. 5'11 with a long torso. Length seems just right. My only concern is longevity but like I said it's only been a week so we shall see. Only complaint is the seating is pretty firm and stiff but I suppose you might want that in a weight bench. Worth the price if you don't plan on going super heavy. Update 8/31 still solid. Had to tighten bolts a couple times but still good.

Love the product and the design of the product and easy to storage and portable and reliable for sturdy

Great! Easy to assemble and works as advertised.!

UPDATE 2026: got a lot of good use out of this bench. Couple months ago it collapsed when adjustable back was at ~45 degrees. It slipped when I can only surmise the horizontal rod that goes into the groove to lock didn't fully engage. Im to old to be somersaulted off while doing a face down chest supported excercise. It had 3 smaller incidents after that. There are no wear signs other than the paint coming off at the teeth area.The bench was replaced this week. We had a good run. Well, was a little skeptical based on a few of the negative reviews but I think its pretty great for the money. Sturdy. Easily assembled. Only minor things I dont care for...theyvpainted the bolt threads and the pins have weak spring loaded ball bearings. Would like them to be a Little stronger to remove. Overall very satisfied. I'm average height.

Bought this on sale after perusing several light benches that adjust for incline and decline. This bench is not commercial grade but it's perfect for at home use. Settings for incline are versatile and allow for a range of exercise. I've been focusing on pecs and I can do everything necessary to hit chest. I haven't used any other benches at home aside from this one so I don't have any to compare to. But if I could go back and buy the model that allows for leg work I would have saved the money getting this because squats, lunges, and hip thrusts do that anyway so I'm actually saving money having this model. (Adjustable top for incline/decline, stationary bottom with pads for ab work) The pads for knees and ankles are comfortable and I do not feel any metal beneath them. The cushion on the bench itself is also comfortable, easy to clean. Honestly, this is worth having over more expensive varieties. And if you want to bench just buy a separate rack for those purposes. Don't $skimp on a rack though. Could be the difference between life and being unsubscribed from this world. Something to note, I am 5'10" with a mildly long torso and my head still makes contact with the bench at full extension flat or incline. If I were 6' with a long torso I question whether it would miss the bench. Barely any space left up there as I am. 9.5/10 would buy again if I went back in time. Minus a half a point for not being entirely black in color.

It functions great for a simple bench. It’s a little rickety and doesn’t fold up as tightly as I would like but it’s good for the price

Also ganz ehrlich, die PASYOU Hantelbank hat mich echt überrascht. Für den Preis fühlt sich die Bank viel stabiler und hochwertiger an, als man zuerst denkt. Sie steht richtig fest, wackelt nicht rum und man merkt, dass da ordentlicher Stahl verbaut ist – selbst wenn man mal ein bisschen schwerer trainiert. Was ich besonders cool finde: du kannst die Lehne easy auf verschiedene Winkel einstellen – flach, schräg oder sogar leicht nach unten – und so verschiedene Übungen machen. Das ist für ’ne Heim-Trainingsbank total praktisch. Die Polsterung ist bequem genug, sodass man auch längere Sets durchziehen kann, ohne gleich Rückenschmerzen zu kriegen. Und wenn du nach dem Training den Platz brauchst, kannst du die Bank sogar zusammenklappen und wegräumen, was gerade in kleinen Wohnungen mega praktisch ist. Kurz gesagt: Preis-Leistung stimmt hier einfach. Für alle, die ’ne solide, verstellbare Bank für zuhause wollen, ohne gleich ein Vermögen auszugeben – die PASYOU ist ’ne echt gute Wahl.

Very good bench, have used it a lot and no problems,my only gripe is the 2 pins should have been on a string so you won't loose them,but its still a good bench

I bought this as a cheap option for light work. Seems to be fairly well built and is good value for money. Minimal assembly required and does what it says on the ad. I wouldn’t recommend it if you are lifting serious heavy weight, however, perfect for the some light or general gym work.

When I placed order, I had worry it may not be strong enough! I have tried it out many times. Me 70Kg and 2 dumbbells 20Kg each, a total of 110Kg when I do horizontal chest press. This bench proved to be very strong. I am sure it can take very much more weight than 110Kg. This bench saves space! Shove it to the wall and place the rubber coated hexagonal dumbbells underneath! For home use, Hexagonal rubber coated dumbbell is the best!

This is a great weight bench with very comfortable padding and solid materials. Even after years of use, it has not shown any signs of cracking, discoloration, or cushion-flattening. It was super easy to put together and feels very sturdy once set up, easily handling my full weight along with a 180 lb bar. It is also easy to take apart and stores away nicely in a compact space. I still keep mine in the original plastic bag under my bed when I have company over, and it works perfectly for that. Overall a reliable and well designed piece of equipment that I would absolutely buy again.