10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)
Description
10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)
Reviews
A**Z
Easy read. Answers to often asked questions for patients.
I think this book is written very well. I've read most of it. Gives you sections with Q & A on commonworries that a Panic Sufferer fears, like myself.It was not a bore to read. It keeps your attention. And yes, in simple, but precise English.Would recommend...
H**R
Five Stars
Great book to use with clients who are dealing with anxiety.
S**E
Good quick tips
Easy and quick to read.Strategies can be adapted for just about any age group.Nice addition to the professional library.
R**G
Five Stars
Practical and useful!
L**Z
Five Stars
awesome
M**C
Good read
Good read, and examples. Was a bit on the short side.
K**R
Would use this seller again
As described
C**E
Good DIY Cognitive Behavioural Therapy guide
Recommended by psychiatrist.
D**T
Five Stars
Better than we expected for 1 cent. Thanks.
T**R
Five Stars
very good book!
Common Questions
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1 week ago
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