How many lbs does the handle weigh?

On my scale one dumbbell bar with the collars on is approximately 3.5 lbs. Each collar is about 0.5 lbs. and the bar itself without the collars is about 2.5 lbs. I hope this helps.

How long are the hand hold portion of the bars? I have large hands, so I'm going to order fatgrips for an easier grip.

I use fat grips on these as well; the inside length for the hand hold portion is a touch over five inches, which accommodates the fat grips nicely.

how long is the threaded portion?

Each end has 4 inches of threads but the collar is 1/2 inch so you can get 3 and 1/2 inches of weights on each end.

I bought 1" quick release weight locks to use on these and they are too big yet the ones that come with don't stay tight. What else can I use?

Most people generally accept that the twist ons just come loose, and you must check them between sets :( There are some collars that have a bolt style lock, however I’m not sure if they will work with these handles.

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CAP Barbell 14" Regular Dumbbell Handles | Multiple Options

CAP Barbell 14" Regular Dumbbell Handles | Multiple Options

Product ID: 112334673

Details

Brand
CAP Barbell
Color
Black - Pair
Item Weight
7.3 Pounds
Material
Alloy Steel
Special Feature
Adjustable

🤲knurled grips reduce slipping

🛡️black powder coat finish for durability

🏋️‍♂️14-inch solid steel handles

€ 99.13

Duties & taxes included

In stock

Sold byAmazon SpainDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Elevate your gains with precision and style!

GRIP GO - Knurled hand grips provide superior slip resistance, so you stay confident through every rep.
BUILT TO LAST - Solid steel construction with sleek black powder coat finish ensures long-lasting durability and style.
TRUSTED LEGACY - Backed by CAP Barbell’s 30+ years of fitness innovation—join millions who trust the brand worldwide.
COMPACT POWERHOUSE - 14-inch length fits perfectly in any home gym setup, maximizing space without sacrificing performance.
CUSTOMIZABLE STRENGTH - Threaded handles let you easily adjust weights, perfect for progressive overload and varied workouts.

The CAP Barbell 14" Regular Dumbbell Handles are crafted from solid alloy steel with a durable black powder coat finish. Featuring 14-inch threaded bars with knurled grips, these handles offer adjustable weight options for versatile upper body workouts. Trusted by fitness enthusiasts globally, they combine durability, comfort, and customization to help you build muscle efficiently.

Specifications

ASIN	B07L6XQZTS
Best Sellers Rank	#9,481 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #61 in Exercise & Fitness Dumbbells
Brand	CAP Barbell
Brand Name	CAP Barbell
Color	Black - Pair
Customer Reviews	4.4 out of 5 stars 5,094 Reviews
Global Trade Identification Number	00702556201077
Handle Diameter	2.75 inches
Handle Material	Alloy Steel
Included Components	Bar
Item Dimensions L x W	14"L x 2.75"W
Item Type Name	CAP Barbell Pair of 14" Regular Threaded Dumbbell Handles
Item Weight	7.3 Pounds
Manufacturer	Cap Barbell
Material	Alloy Steel
Model Number	SDAB-14TB
Number of Items	1
Number of Pieces	2
Other Special Features of the Product	Adjustable Weight
Part Number	SDAB-14TB
Product Dimensions	14"L x 2.75"W
Set Name	Pair
Special Feature	Adjustable Weight
Style	Threaded w/Collars
Target Use Body Part	Legs
UPC	702556201077
Warranty Description	30 Days

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