Is there anyway to store them for long periods if I am not making kefir on a daily basis?

I have kept homemade kefir in the fridge for over two months and consumed it without issues. Kefir was a way to store milk long periods in clay pots in caves before refrigeration. If you want to go even longer you can freeze them.

I received lifetime kefir grains today but there were no instructions included in the box!! disappointing! please help! thank you!

The Kefir grains need to be re-hydrated by placing them in a glass jar of 8oz of milk covered with a plastic top or placing a coffee filter with a rubber band to hold in placeOrganic whole milk, don't use "ultra pasteurized milk" let ferment for 24 hours then discard milk, repeat this for 3-5 days. After 3 days you can consume the Kefir.When straining the kefir use a plastic a plastic strainer and spoons.Never use metal utensils. You can also do a second ferment after straining your Kefir. Second ferment for 6-24 hours to increase its nutritional value. hope this has been of help. Best milk to use: Raw Coats milk, Raw Cows milk, Organic whole milk. PS never use ultra pasteurize milk.

can kefir be placed in hot oatmeal?

Yes, it will do just fine in hot oatmeal. Depending on the temperature it may kill some of the beneficial bacteria in the kefir. If you want to avoid the heat you can always try something like cold overnight oats.

Can these be used to make coconut MILK keifer?

You'll want to make coconut milk kefir with grains specifically for water kefir. Check it out on YouTube.

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Cultures for Health Milk Kefir Grains | DIY Frothy Dairy Non-GMO Probiotic Drink for Stronger Gut Health | Limitless Heirloom Style Starter | Easy to Flavor or Add to Recipes | Bulgaros De Leche

Cultures for Health Milk Kefir Grains | DIY Frothy Dairy Non-GMO Probiotic Drink for Stronger Gut Health | Limitless Heirloom Style Starter | Easy to Flavor or Add to Recipes | Bulgaros De Leche

Product ID: 1039710

Details

Allergen Information
Gluten Free
Brand
Cultures For
Item Form
Dried
Item Weight
2.4 Grams
Unit Count
1 Count

⚡Yields 1 quart daily

🦠3x probiotics vs yogurt

♾️Limitless heirloom grains

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Description

♾️ Unlock limitless gut goodness with every batch!

FLAVOR YOUR WAY - Easily customize your kefir with second fermentations, smoothies, or as a versatile ingredient in recipes.
PROBIOTIC POWERHOUSE - Packed with 3x more probiotics than yogurt, plus essential vitamins D, B12, K2, and calcium.
DAILY DOSE ZERO HASSLE - Enjoy a fresh quart of frothy kefir every day with minimal effort and no special equipment.
ENDLESS GUT HEALTH BOOST - Cultivate an unlimited supply of potent probiotic kefir from a single heirloom starter.
SHELF STABLE GIFT READY - Dehydrated grains offer long shelf life and stress-free culturing whenever you’re ready.

Cultures for Health Milk Kefir Grains provide a non-GMO, heirloom-style starter culture that yields a daily quart of probiotic-rich kefir. With 3x more probiotics than yogurt and essential vitamins, these easy-to-culture grains are shelf-stable, versatile for recipes, and perfect for millennial health enthusiasts seeking a sustainable gut health boost.

Specifications

ASIN	B002ZI1J50
ASIN	B002ZI1J50
Allergen Information	Gluten Free
Brand Name	Cultures For Health
Container Type	Pouch
Customer Reviews	3.6 3.6 out of 5 stars (2,343)
Dairy Based Drink Variety	Kefir
Diet Type	Gluten Free
Global Trade Identification Number	00814598020018
Is Discontinued By Manufacturer	No
Item Form	Dried
Item Package Weight	0.01 Kilograms
Item Volume	160 Cubic Centimeters
Item Weight	2.4 Grams
Item model number	LK08129
Manufacturer	Cultures for Health
Manufacturer	Cultures for Health
Model Number	LK08129
Number of Items	1
Part Number	MKG
Pasteurization Type	Pasteurized
Plant or Animal Product Type	dairy
Product Dimensions	5 x 0.05 x 7 inches; 0.08 ounces
Product Shelf Life	730 Days
Special Ingredients	Milk Kefir Grains
Specialty	Probiotic-rich, versatile, low maintenance, and easy-to-culture dairy-based drink.
Sweetness Description	Not sweet
UPC	814598020018 786173764665
UPC	814598020018 786173764665
Unit Count	1 Count
Units	1 Count

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