---
product_id: 6098407
title: "Mindful Eating"
brand: "miraval"
price: "€ 146.91"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.es/products/6098407-mindful-eating
store_origin: ES
region: Spain
---

# Mindful Eating

**Brand:** miraval
**Price:** € 146.91
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindful Eating by miraval
- **How much does it cost?** € 146.91 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/6098407-mindful-eating)

## Best For

- miraval enthusiasts

## Why This Product

- Trusted miraval brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Mindful Eating

## Images

![Mindful Eating - Image 1](https://m.media-amazon.com/images/I/51XIxpEYD4L.jpg)
![Mindful Eating - Image 2](https://m.media-amazon.com/images/I/5137On81fLL.jpg)
![Mindful Eating - Image 3](https://m.media-amazon.com/images/I/41JOFO3-XcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Beautiful book
  

*by R***N on Reviewed in the United States on March 8, 2014*

A gift from hubby. Think he is trying to tell me something.  I haven't cooked anything from Mindful Eating but the recipes sound really good. Photographs are beautiful.  Actually Miraval is almost in our back yard.  Never could afford to go there but someday I will. MAT

### ⭐⭐⭐⭐⭐ 







  
  
    Exactly the cookbook I've been looking for.
  

*by A***S on Reviewed in the United States on April 29, 2012*

This is exactly the cookbook I've been looking for.  Delicious, gourmet, HEALTHY cuisine.  The recipes are inventive and flavorful and numerous.  Things like Carmelized-Onion Orzo Cakes, Pistachio-Crusted Beef Tenderloin with Red Wine Reduction and Prickley Pear Marinated Duck Breasts with Ancho Chili-Mango Salsa.  There some really helpful tips on how to cook healthier like filling a spray bottle with oil and using it to add oil to your food instead of just pouring it straight from the bottle.  Also, the book starts with great (and often innovative) recipes for basics like beans, spice rubs and stocks.  I especially appreciate that each recipe is accompanied by a detailed nutritional value breakdown.There is a definite southwest/Tucson/Sonora influence in many of the recipes.  I may be biased, but southern Arizona is home to some of the best flavors in the world!  Unsurprisingly for a cookbook from a super high-end resort, a lot of the ingredients are spendy.  Filet mignon, gruyere cheese and such.  And some are pretty exotic.  Buffalo filet, arborio rice, xanthem gum.  And many recipes require serious prep time.  So I'll be substituting and shortcutting a bit, but I've already produced some excellent meals.The book is arranged according to Miravel's various restaurants, which is pretty hokey, but it serves to organize the recipes by entrees, appetizers, soups, etc.  Despite the title, the mindful eating concept is only briefly discussed in the introduction.  So have no fear if you're not into that.  But if you are, you will find the recipes exceptionally mindful.

### ⭐⭐⭐ 







  
  
    Miravalicious
  

*by P***S on Reviewed in the United States on January 1, 2013*

After staying here I was very anxious to seek their recipes and was thrilled to find a book just published.  The only complaint that I had is that the photos were not as professional looking as I would expect and there were not enough. As I was there participating with a group of National Geographic photographers all i could think was why didn't you have us take some of the pictures.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.es/products/6098407-mindful-eating](https://www.desertcart.es/products/6098407-mindful-eating)

---

*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-03-02*