Magnesium (citrate) 90c

Muy buen producto, muy recomendado.

I love this company for all my supplement needs. My only complaint about the magnesium supplement is that the capsules are pretty large. If you have a problem swallowing pills/capsules you may have a bit of trouble swallowing these. However, I’ve never had magnesium that was easy to swallow. Most of Pure Supplements are small and very easy to swallow. The magnesium is the exception. All magnesium pills are large.

I bought the PURE Encapsulations Magnesium (citrate) 90 VegiCaps at 150 mg. because that product was recommended to me by a health professional. However, to reach the benefits, I went through the first bottle in about two weeks, the second bottle is lasting probably a month. [It is to be expected that you may have to take more for your body to realize the full benefits.] I have since ordered Now Foods Magnesium Citrate 200mg, 250 Tablets at a much lower price (approximately five cents per 200 mg. tablet compared to approximately thirteen cents per vegicap for the PURE Encapsulations product). I will find out if there is any apparent difference [An UPDATE is available below in this review re: my experience with the NOW Magnesium Citrate]. That "said," I want to emphasize that I am happy with the results of taking Magnesium Citrate - I sleep much better, have no muscle cramping, and in general feel more relaxed. If the Pure Encapsulations Magnesium Citrate were not so expensive I would rate this product at five stars. It is my understanding (from the Pure Encapsulations site) that Pure Encapsulations is a company that sells to MDs and medical professionals who are interested in selling vitamins to their clients. Nothing wrong with that - just a pricier product to the consumer. What some people still may not be aware of is that a lot of vitamin companies buy their vitamins from stock wholesalers and then package and promote those products under their own label, etc. The same is true of most cosmetics -in which case you are buying their fragrance added and colorants, perhaps some Vit. E and/or aloe extract, etc. - and this I know from personal business experience in the industry. Very few vitamin companies or cosmetic companies actually make their own products. There are some very reputable, high quality vitamins available for much less than "designer" vitamins, which I consider Pure Encapsulations to be. I think Pure Encapsulations supplements are good, I just think there are lower priced vitamins available that are just as good. Perhaps Amazon will let me mention that I think that NOW Vitamins are just as high quality as Pure Encapsulations at a much more reasonable price. UPDATE: I have been taking the Now Foods Magnesium Citrate 200mg, 250 Tablets , which is pure magnesium citrate for months now and find that it is working very well - certainly as well and possibly even better than the Pure Encapsulations brand, but definitely without diminished effectiveness. Do be sure an check the label / content information (which are not always available on Amazon, and would require additional research online at the vitamin company's site and then making sure you are getting the same product by comparing the bar code numbers - an inconvenience but worth the effort). The link in this comment for Now Foods Magnesium Citrate 200mg, 250 Tablets does include complete images of the label (which can be enlarged for easy reading) so you can see that this item only contains Magnesium Citrate.

Okay, I've waited a few weeks to leave a review on these to ensure I could really rate them. Um, these things are magical. I pop one at night with my other nighttime regimen of pills and let me just say - they do their job! I was stuck on using Senokot for the longest time and recently did some research to find something that won't affect my digestive track long term and this is where I landed. I was skeptical at first because I need to go to the restroom every day. Let me just say that this little power punch of a pill does NOT disappoint. It does what it's intended to do, and now I feel safer for not using something that could harm me long term.

I purchased this Pure Encapsulations Magnesium Citrate supplement at the recommendation of my doctor because I’ve struggled for years with falling asleep and staying asleep. I take this every evening, and I’ve noticed a significant improvement in my sleep quality. One of the biggest differences is that if I wake up in the middle of the night to use the restroom, I’m able to fall back asleep much more easily instead of lying awake for long periods. I also wake up feeling more rested overall, which has made a noticeable difference in my daily energy levels. This product has worked extremely well for me, and I’m very happy with the results. I would highly recommend it to anyone looking for additional sleep support.