---
product_id: 54639747
title: "Amazon Basics Sturdy Flat Weight Bench for Home Gym, Strength Training, Stable Assembly, Black"
brand: "amazon basics"
price: "€ 357.27"
currency: EUR
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.es/products/54639747-amazon-basics-sturdy-flat-weight-bench-for-home-gym-strength
store_origin: ES
region: Spain
---

# Durable steel frame Quick assembly 700 lbs max load Amazon Basics Sturdy Flat Weight Bench for Home Gym, Strength Training, Stable Assembly, Black

**Brand:** amazon basics
**Price:** € 357.27
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home workouts with the bench that means business!

## Quick Answers

- **What is this?** Amazon Basics Sturdy Flat Weight Bench for Home Gym, Strength Training, Stable Assembly, Black by amazon basics
- **How much does it cost?** € 357.27 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/54639747-amazon-basics-sturdy-flat-weight-bench-for-home-gym-strength)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Setup:** Assembles in minutes so you can start your workout faster
- • **Space-Smart Design:** Compact 41.5 x 18.2 inches footprint fits perfectly in any home gym
- • **Heavy-Duty Strength:** Supports up to 700 lbs for serious lifting power
- • **Stability You Can Trust:** Upside-down T-shaped legs ensure zero wobble during intense sessions
- • **Comfort Meets Performance:** Smooth PVC padding offers firm support without sacrificing comfort

## Overview

The Amazon Basics Flat Weight Bench combines a robust alloy steel frame with a sleek, padded surface to deliver a stable, comfortable platform for all your strength training needs. With a 700-pound weight capacity and quick assembly, it’s the top-rated choice for home fitness enthusiasts seeking durability and performance in a compact design.

## Description

Product Description desertcart Basics Flat Weight Workout Exercise Bench, Black From the Manufacturer desertcart Basics

Review: Sturdy and affordable - This bench is very solid. Easy to assemble and super sturdy. Great item and great price
Review: Solid, stable, and does exactly what it should - Gotta Love desertcartBasics - This bench surprised me in the best way. It’s sturdy, comfortable, and doesn’t wobble at all — even during heavier lifts. Assembly took just a few minutes, and the padding is firm enough to feel supportive without being hard. I use it for presses, step-ups, core work, you name it, and it holds up perfectly. For the price, the quality is honestly impressive. If you just need a reliable, no-frills flat bench for home workouts, this one is a total win.

## Features

- Flat weight bench for beginning and advanced workout routines
- Durable steel tube frame and a smooth PVC padded top surface for strength and comfort
- Assembles quickly and easily; upside-down T-shaped legs/feet provide reliable stability
- Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
- Overall Dimensions: 41.5 x 18.2 x 18.1 inches (L x W x H); Top Dimensions: 41.5 x 11 inches (L x W)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B072Z1WN4S |
| Best Sellers Rank | #1,868 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Standard Weight Training Benches |
| Brand | Amazon Basics |
| Brand Name | Amazon Basics |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (7,995) |
| Date First Available | January 2, 2018 |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00761560729809 |
| Item Dimensions LxWxH | 41.5 x 18.2 x 18.1 inches |
| Item Package Dimensions L x W x H | 42 x 15.25 x 6.75 inches |
| Item Weight | 10.99 Kilograms |
| Manufacturer | Amazon |
| Material | Polyvinyl Chloride |
| Package Weight | 11.23 Kilograms |
| Part Number | IRSB10 |
| Product Dimensions | 41.5"D x 18.2"W x 18.1"H |
| UPC | 840095875479 843639101737 761560729809 |
| Weight Limit | 700 Pounds |

## Product Details

- **Brand:** Amazon Basics
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Global Trade Identification Number:** 00761560729809
- **Item Weight:** 10.99 Kilograms
- **Manufacturer:** Amazon
- **Material:** Polyvinyl Chloride
- **Product Dimensions:** 41.5"D x 18.2"W x 18.1"H
- **UPC:** 840095875479 843639101737 761560729809
- **Weight Limit:** 700 Pounds

## Images

![Amazon Basics Sturdy Flat Weight Bench for Home Gym, Strength Training, Stable Assembly, Black - Image 1](https://m.media-amazon.com/images/I/611cJ5LuVvL.jpg)

## Questions & Answers

**Q: How many times can we ask the total weight limit ?**
A: I’m 6’2” tall and 220lbs. No one seems to know the weight limit of this bench as with the other cheap benches. I realize that some of the other reviewers have pressed upwards of 300 pounds on this bench in addition to their body weight without any issue. However, if you’re going to press over 100 lbs, it is worth it to spend $150 dollars on a higher end brand name bench with a 1000lb rating. Don’t risk it with this bench. I grabbed some lightweight 20lb dumbells nearby just to test it out for bench pressing before going any heavier and I was not confident enough in the build quality of the bench to trust it and throw my body weight + 40lbs back onto it to get into position. It felt much safer to slowly lower myself on it. Is that the kind of build quality that you want to bench 200+lbs on, especially if you are above 150lbs in bodyweight? Nope. 
     Also, at 6’2” tall, if I sit on the very edge of the bench and lay back on it for bench pressing, my head ends up resting on the very edge of the bench. The $150 flat benches are also a much needed 6+” longer. 
      The only person who should get this bench are people under 150lbs who are going to be pressing less than 100lbs total. Keep in mind that just because a bench might be able to hold a STATIC load, it might not be able to hold the same load dropped on it dynamically. That’s why it’s better to have a bench rated over the combined weight of your body + weights, just in case anything catastrophic occurs.

**Q: Can a 66 year old woman put this together? Thank's**
A: It is super easy. You can do it. If you have a socket wrench set it's even easier, if you don't see if you can borrow one from a neighbor. It should not take you more than 15 minutes. 
It took me longer to go to the garage and get my socket set then it took me to assemble.
Very nice quality.

**Q: What’s the max weight and metal thickness?**
A: : The one I bough in Jan 2022 says the max is 220.5 lbs in the instructions I was sent by Amazon and that includes the total weight of dumbbells, bar and user. However, the user manual it came with says 385 lbs.

**Q: What is the weight capacity for this, user+weights?**
A: Wayne P. doesn’t understand the difference between Lbs and Kgs this is what the user manual says: “The weight bench is designed to support a maximum of 385 lbs (175 Kg), including the user, a weight bar, and weights“

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sturdy and affordable
*by M***L on January 26, 2026*

This bench is very solid. Easy to assemble and super sturdy. Great item and great price

### ⭐⭐⭐⭐⭐ Solid, stable, and does exactly what it should - Gotta Love AmazonBasics
*by T***Y on November 29, 2025*

This bench surprised me in the best way. It’s sturdy, comfortable, and doesn’t wobble at all — even during heavier lifts. Assembly took just a few minutes, and the padding is firm enough to feel supportive without being hard. I use it for presses, step-ups, core work, you name it, and it holds up perfectly. For the price, the quality is honestly impressive. If you just need a reliable, no-frills flat bench for home workouts, this one is a total win.

### ⭐⭐⭐⭐⭐ Wow!
*by C***A on October 10, 2025*

4 out of 5 because I only just assembled today and do not yet know about wear and tear over time. This bench is sturdy. Solid. No movement at all while I was testing it out. Clear simple instructions. All hardware is correct and easy to figure that out(use the wrench!) 🔧 Im sure this is common sense-But I messed up right at the beginning with the wrench—make sure the smooth side of the wrench is facing the metal frame while tightening; I scratched the metal with the first two screws because I had the rough side of wrench on the metal(luckily can’t be seen cuz it’s on underside). I learned from my mistake. Great quality! I recommend this bench.👍 Decided to change to 5 stars and will edit if something goes wrong. This is a good product. AND it was packaged perfectly in a sturdy box as well!

## Frequently Bought Together

- Amazon Basics Flat Weight Bench, Black
- Amazon Basics Cast Iron Kettlebell
- Amazon Basics Rubber Hex Dumbbell Hand Weight

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-02-22*