---
product_id: 541394346
title: "Proper Lifting Instructions Poster - Fully Laminated 12 x 16-10 Minute Stretching Guide for Workplace…"
brand: "yellow safety"
price: "€ 26.36"
currency: EUR
in_stock: true
url: https://www.desertcart.es/products/541394346-proper-lifting-instructions-poster-fully-laminated-12-x-16-10
store_origin: ES
region: Spain
---

# 10-minute guided stretching routine 12x16 inches, ideal workplace size Fully laminated, moisture & dirt resistant Proper Lifting Instructions Poster - Fully Laminated 12 x 16-10 Minute Stretching Guide for Workplace…

**Brand:** yellow safety
**Price:** € 26.36
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch Smart, Work Strong: The Ultimate Injury-Prevention Poster

## Quick Answers

- **What is this?** Proper Lifting Instructions Poster - Fully Laminated 12 x 16-10 Minute Stretching Guide for Workplace… by yellow safety
- **How much does it cost?** € 26.36 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/541394346-proper-lifting-instructions-poster-fully-laminated-12-x-16-10)

## Best For

- yellow safety enthusiasts

## Why This Product

- Trusted yellow safety brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Universal Workplace Fit:** Perfect for construction, retail, warehouse, and more—any physical job benefits from injury prevention.
- • **Vivid, Easy-to-Follow Graphics:** Clear, full-color illustrations ensure everyone can perform stretches correctly—no guesswork needed.
- • **Durable & Protective Lamination:** Double-sided lamination guards against wear, moisture, and dirt, keeping your poster pristine.
- • **Quick 10-Minute Stretch Routine:** Boost employee wellness with easy, time-efficient exercises designed for busy professionals.
- • **Promotes Health & Safety Culture:** Encourage a proactive approach to injury prevention and employee well-being that sets your workplace apart.

## Overview

The Yellow Safety Proper Lifting Instructions Poster is a fully laminated, 12x16 inch visual guide featuring a 10-minute stretching routine designed to reduce workplace injuries. With clear, colorful illustrations and durable construction, it’s tailored for diverse physical work environments to promote employee health, improve circulation, and enhance safety culture.

## Description

Proper Lifting Instructions Poster - Fully Laminated 12 x 16-10 Minute Stretching Guide for Workplace…

## Features

- STRETCHING POSTER: This 12" x 16", full color, easy to follow Stretch & Flex Poster illustrates stretching exercises that anyone can do to relax their upper and lower body and release any accumulated muscle tension.
- EASY TO UNDERSTAND: Each stretch is fully illustrated with graphics, and is accompanied with a description on how to perform the exercise. Also included is a section on the benefits of stretching in the workplace.
- FOR EVERY EMPLOYEE: For construction, restauraunt, agricultural, factory, warehouse, retail, and any other workers who perform physical activity. Using this 10 minute stretching guide helps release tension and avoid injuries.
- EMPLOYEE HEALTH AND SAFETY: Help employees to understand how to avoid preventable workplace injuries by performing simple exercises. Stretching improves range of motion, increases circulation and reduces fatigue.
- DURABLE POSTERS FOR EVERY WORKPLACE: The Workplace Stretch and Flex Poster is printed in color on 32lb coated bond, measures 12x 16", is fully laminated on both sides, and sealed for protection against moisture and dirt.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Yellow Safety |
| Model Number | 004 |
| Color | Safety Yellow, Red, Black |
| Product Dimensions | 35.56 x 27.94 x 0.51 cm; 209 g |
| Material | Paper |
| Item Weight | 209 g |

## Product Details

- **Brand:** Yellow Safety
- **Size:** 16 x 12 inches
- **Colour:** Safety Yellow, Red, Black
- **Material:** Paper
- **Mounting type:** Wall Mount

## Images

![Proper Lifting Instructions Poster - Fully Laminated 12 x 16-10 Minute Stretching Guide for Workplace… - Image 1](https://m.media-amazon.com/images/I/51p7fLspPxL.jpg)
![Proper Lifting Instructions Poster - Fully Laminated 12 x 16-10 Minute Stretching Guide for Workplace… - Image 2](https://m.media-amazon.com/images/I/71lZIqGukNL.jpg)
![Proper Lifting Instructions Poster - Fully Laminated 12 x 16-10 Minute Stretching Guide for Workplace… - Image 3](https://m.media-amazon.com/images/I/71GMAYHzi2L.jpg)
![Proper Lifting Instructions Poster - Fully Laminated 12 x 16-10 Minute Stretching Guide for Workplace… - Image 4](https://m.media-amazon.com/images/I/71CripHKG1L.jpg)
![Proper Lifting Instructions Poster - Fully Laminated 12 x 16-10 Minute Stretching Guide for Workplace… - Image 5](https://m.media-amazon.com/images/I/31SpgC0ryGL.jpg)

## Available Options

This product comes in different **Color** options.

## Frequently Bought Together

- Yellow Safety - Workplace Safety Poster - Non-Lamintated, 12 x 16 (Lifting)
- SmartSign - S-5981-PL-14 "Safety First - Report All Accidents To Supervisor" Bilingual Sign | 10" x 14" Plastic
- Slips, Trips and Falls, Safety Poster, PPE 11"X 14", Made in The USA

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.es/products/541394346-proper-lifting-instructions-poster-fully-laminated-12-x-16-10](https://www.desertcart.es/products/541394346-proper-lifting-instructions-poster-fully-laminated-12-x-16-10)

---

*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-03-18*