---
product_id: 540455159
title: "PROIRON Olympic Trap Bar 2\", Hex Deadlift Squat Bar, 56\" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout"
brand: "proiron"
price: "€ 163.78"
currency: EUR
in_stock: false
reviews_count: 13
url: https://www.desertcart.es/products/540455159-proiron-olympic-trap-bar-2-hex-deadlift-squat-bar-56
store_origin: ES
region: Spain
---

# 30cm extra long sleeves 5mm thick heavy-duty steel 250kg max load capacity PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout

**Brand:** proiron
**Price:** € 163.78
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with pro-level power and precision!

## Quick Answers

- **What is this?** PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout by proiron
- **How much does it cost?** € 163.78 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/540455159-proiron-olympic-trap-bar-2-hex-deadlift-squat-bar-56)

## Best For

- proiron enthusiasts

## Why This Product

- Trusted proiron brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** 5mm thick heavy-duty steel with rust-proof matte finish for durability
- • **Grip with Confidence:** Knurled anti-slip handles ensure stability during deadlifts, shrugs, and farmers walks
- • **Extended Sleeve Length:** 30cm sleeves let you load more plates and target more muscle groups
- • **Customizable Workout Space:** Includes 4 gap rings to optimize hand-to-weight distance for comfort and control
- • **Maximize Your Lift Potential:** Supports up to 250kg for serious strength gains

## Overview

The PROIRON Olympic Trap Bar is a 56-inch, heavy-duty hex barbell designed for deadlifts, shrugs, and farmers walks. Crafted from 5mm thick carbon steel with a rust-resistant matte finish, it supports up to 250kg. Featuring 30cm extra-long sleeves compatible with standard 2” Olympic plates and knurled handles for superior grip, it’s engineered for durability and versatile strength training at home.

## Description

Shop PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout. Free delivery and returns on all eligible orders.

Review: Good quality bar - The gap between the handles might be too large for below average height and arm span as it's right on the edge of being able to comfortably lift for me but it is well made and the only issues I've had so far are of my own making. You'll need your own clamps/cuffs for it
Review: Surprisingly solid !! - So initially when the little box arrived my first thought was “ this is going to be junk and I’ve been done”. But after 10 minutes putting it together I thought this looks and feels ok. So I stuck a couple of 50kg plates either side and did a couple of sets. Well I can confirm that the only creaking and moaning was coming from the mid fifties man lifting it. So I would recommend this as it’s solid and worth the money

## Features

- 💪 【EXTRA LONG SLEEVES】30CM extra long loadable sleeves can load more weights, allows you to perform with a greater range of muscles workouts.
- 💪 【HEAVY-DUTY THICK STEEL】 PROIRON Olympic trap bar is constructed from heavy duty steel with a maximum load of 250kg. Matte spraying surface is durable and rust-proof.
- 💪 【ANTI SLIP KNURLED HANDLES】 Handles are built with knurling to give you more stability with squats, deadlifts, shrugs and the farmer’s walk. Hex Deadlift Squat Bar can help you work shoulders, abs, biceps to strengthen your core strength.
- 💪 【FOCUS ON DETAILS】5mm extra thick steel ensure more secure use. Come with 4 Gap Ring. You can use 2 on each side so as to provide more space between the weights and hands for convenient workouts.
- 💪 【COMPATIBLE with 2” OLYMPIC WEIGHT PLATES】PROIRON Olympic trap bar is designed for all standard 2" holes. IMPORTANT - our Olympic Trap Bar do not include any locks or collars.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BXKCZ1N1 |
| Batteries included? | No |
| Best Sellers Rank | 82,204 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 136 in Strength Training Bars |
| Brand | PROIRON |
| Customer Reviews | 4.6 4.6 out of 5 stars (219) |
| Date First Available | 6 Mar. 2023 |
| Manufacturer | Shanxi Regentworks Inc. |
| Manufacturer reference | PRO-GZ05-01 |
| Material type | Carbon Steel |
| Maximum weight capacity | 250 Kilograms |
| Product Dimensions | 72 x 39 x 11 cm; 10.2 kg |
| Sport | Bodybuilding, Powerlifting |
| Weight | 10.2 Kilograms |

## Product Details

- **Brand:** PROIRON
- **Item weight:** 10.2 Kilograms
- **Manufacturer:** Shanxi Regentworks Inc.
- **Material:** Carbon Steel

## Images

![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 1](https://m.media-amazon.com/images/I/71AdfjJIlDL.jpg)
![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 2](https://m.media-amazon.com/images/I/91GFvEwI6mL.jpg)
![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 3](https://m.media-amazon.com/images/I/81gg60GxbkL.jpg)
![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 4](https://m.media-amazon.com/images/I/71taNeL8ClL.jpg)
![PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout - Image 5](https://m.media-amazon.com/images/I/81vgfytRxzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality bar
*by M***N on 18 August 2025*

The gap between the handles might be too large for below average height and arm span as it's right on the edge of being able to comfortably lift for me but it is well made and the only issues I've had so far are of my own making. You'll need your own clamps/cuffs for it

### ⭐⭐⭐⭐⭐ Surprisingly solid !!
*by M***E on 12 July 2024*

So initially when the little box arrived my first thought was “ this is going to be junk and I’ve been done”. But after 10 minutes putting it together I thought this looks and feels ok. So I stuck a couple of 50kg plates either side and did a couple of sets. Well I can confirm that the only creaking and moaning was coming from the mid fifties man lifting it. So I would recommend this as it’s solid and worth the money

### ⭐⭐⭐⭐⭐ Great piece of kit.
*by A***R on 12 September 2025*

Brilliant addition to my garage gym. Very well made and can’t complain!

## Frequently Bought Together

- PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout
- Iron Lab Olympic Barbell Collar Pair of 2" Inch Pro ABS Locking Set of 2 Black Clamps Perfect for Pro Crossfit Strong Lifts and Olympic Training Professional Quality
- PROIRON Olympic Bumper Plates, 2" Solid Rubber Weight Plates for Barbell Strength Training and Weight Lifting, 5kg 10kg 15kg 20kg 25kg, Single or Pair

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---

*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-02-28*