---
product_id: 5272350
title: "Bowflex SelectTech; Secrets of the 4-Step Rep DVD"
brand: "bowflex"
price: "€ 37.99"
currency: EUR
in_stock: true
url: https://www.desertcart.es/products/5272350-bowflex-selecttech-secrets-of-the-4-step-rep-dvd
store_origin: ES
region: Spain
---

# Step-by-step workout guidance Maximize SelectTech dumbbell efficiency 4-step rep technique breakdown Bowflex SelectTech; Secrets of the 4-Step Rep DVD

**Brand:** bowflex
**Price:** € 37.99
**Availability:** ✅ In Stock

## Summary

> 🎯 Train smarter, not harder – your SelectTech secret weapon!

## Quick Answers

- **What is this?** Bowflex SelectTech; Secrets of the 4-Step Rep DVD by bowflex
- **How much does it cost?** € 37.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/5272350-bowflex-selecttech-secrets-of-the-4-step-rep-dvd)

## Best For

- bowflex enthusiasts

## Why This Product

- Trusted bowflex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master the 4-Step Rep:** Unlock the full potential of your Bowflex SelectTech dumbbells with expert technique.
- • **Optimize Dumbbell Use:** Learn versatile moves that maximize your investment in SelectTech equipment.
- • **Stay Ahead of the Curve:** Be part of the elite who train smarter, not harder, with proven methods.
- • **Boost Workout Confidence:** Eliminate guesswork and perform exercises with precision and safety.
- • **Visual Learning Experience:** Engage with clear, easy-to-follow video instructions designed for all fitness levels.

## Overview

This DVD provides a comprehensive, step-by-step guide to mastering the 4-step rep technique specifically for Bowflex SelectTech dumbbells, ensuring users perform exercises safely and effectively while maximizing their workout results.

## Description

Bowflex SelectTech Secrets of the 4-Step Rep for use with all Bowflex SelectTech Dumbbells.

## Features

- Learn how to properly use your SelectTech Dumbbells!
- Thinking about buying some Bowflex dumbbells? Watch this DVD first to see how they can be used!!
- Informative DVD explains how to properly use Dumbbells and walks you through various exercises.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Package Weight | 0.5 Pounds |
| Item Dimensions  LxWxH | 31.5 x 23.62 x 19.69 inches |
| Item Weight | 8 ounces |
| Brand Name | Bowflex |
| Manufacturer | Bowflex |
| Part Number | 1 |

## Images

![Bowflex SelectTech; Secrets of the 4-Step Rep DVD - Image 1](https://m.media-amazon.com/images/I/51W9Z86YdWL.jpg)

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**Shop now:** [https://www.desertcart.es/products/5272350-bowflex-selecttech-secrets-of-the-4-step-rep-dvd](https://www.desertcart.es/products/5272350-bowflex-selecttech-secrets-of-the-4-step-rep-dvd)

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-03-17*